How to Double Your Energy – Ari Whitten ...

<p>Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify lon ... Show More

<p>Here’s the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you’ll learn what “dead water” really is, how to tell if yours is part of the problem, and ... Show More

<p>This episode covers:&nbsp;</p><p><br></p><p>•&nbsp;<strong>Nano CBD Pain Relief Without Cognitive Side Effects</strong>&nbsp;</p><p><br></p><p>A new nano-micelle formulation of CBD called CBD-IN delivers fast, non-addictive pain relief in mice without memory issues, motor impa ... Show More

<p>In this podcast, I’m going to tell you how to have more energy every day without using stimulants like coffee or energy drinks! </p> <p><br></p> <p>Coffee doesn&#39;t give you energy. It gets rid of the fatigue molecule so that you don’t feel tired. Glucose and sugar might see ... Show More

Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy | This episode is brought to you by Paleovalley, ButcherBox, and Four Sigmatic We have an energy crisis on our hands. I’m not talking about fossil fuels, I’m talking about a breakdown of the body’s internal energy ... Show More

Today's guest is Dr. Greg Wells a Physiologist, Scientist, Author, and renowned health and high-performance expert. He has dedicated his career to studying the science of human limits and developing practical strategies to help individuals and organizations perform at their best, ... Show More

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If You Want to Gain More Sustainable Energy and Stop Being So Tired, You Should: Stop viewing burnout as a badge of honor Tap into your circadian rhythm to get deep sleep and recharge Stop eating 3 hours before bed and get natural light in the morning Set time, people, and en ... Show More

If there's anything people say they want more of these days...it's energy -preferably in a practical, low-cost, and effective way. We need The ENERGY Formula! Shawn Wells is a product formulator and expert in performance nutrition, longevity, fitness, and supplementation. In this ... Show More

<p>Dr. Molly Maloof -- physician, Stanford lecturer, and author of the new book,&nbsp;<em>SPARK FACTOR:</em>&nbsp;<em>Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future</em>&nbsp;--<em>&nbsp;</em>joins Jillian on this week’s show to teac ... Show More

<p>Let’s talk about fatigue—the root cause and how to fix it. </p> <p><br></p> <p>It all starts with your mitochondria. The mitochondria are the energy factories deep inside your cells that make ATP. ATP is the energy of the body.</p> <p><br></p> <p>Certain foods contribute to th ... Show More

Dr Steven Gundry, one of the world's top cardiothoracic surgeons, a pioneer in nutrition, and the medical director at the International Heart and Lung Institute for Restorative Medicine, joins the show to talk about his book, The Energy Paradox: What to Do When Your Get-Up-and-Go ... Show More