Teaching: "Don't Believe Your Thoughts"
Song: The Ghost of Rockschool by Belle and Sebastian
Poem: Everyday Grace by Stella Nesanovich
Photo by Rebe Pascual on Unsplash
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Oct 9
How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri
In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ... Show More
1h 6m
Oct 6
The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen
In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ... Show More
1h 10m
Jan 2022
How to Breathe More Fully
In this episode, I share a poem by Danna Faulds.To join the upcoming retreat, visit: www.corymuscara.com/retreatAnd if you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights del ... Show More
14m 15s
Mar 2024
Creative Fulfillment: how to support your inner artist, reclaiming art beyond celebrity culture, & channeling your muse
Soul In Progress Community with full VIDEO https://soul-in-progress.circle.so/checkout/soul-in-progress-a-community-for-mental-health-and-healing
Podcast Camp Waitlist https://mindful-butterfly-35135.myflodesk.com/gf78whgmtz
All things Kela Rose https://hoo.be/sundazedkk
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41m 15s
