Hit RESET

With the hustle and bustle of life coming at you, how do you stay positive? A positive mindset and attitude will take you a long way. Tap in to this episode wrapping up our season 1! Send us a message for new topics! https://anchor.fm/kay-jen/message 

No is a complete answer. Tune in to hear how we balance our no and yes’. It’s important to have a healthy amount of no and be okay with that. Send us a message https://anchor.fm/kay-jen/message 

Love can make you do crazy things, but don’t ignore the signs. We’ve heard and seen it all so we are diving in to talk about different experiences while dating. Any crazy experiences or questions for us? Send us a message https://anchor.fm/kay-jen/message 

Oh Mondays! You either love them or hate them! However, Mondays don't actually have to be all bad. Sharing the FIVE essential steps to framing your Monday mindset - so that every week can truly be your best week! Ready to have your best day as the best version of yourself? Well f ... Show More

Do you find yourself often times dreading Sundays? Or maybe you feel fine on the actual morning, but once Sunday afternoon rolls around you find yourself often feeling a case of the "Sunday Scaries" What if I told you your Sunday didn't have to be that way? What if I told you tha ... Show More

Fearne wants to f*ck Blue Monday and help you make it whatever kind of Monday you want! Today, she’s revisiting past podcast conversations (and some never heard before on the show!) to help you address the Shitty Committee in your mind. No matter how loud those rubbish voices in ... Show More

Today's episode of the GaryVee Audio Experience is an original film all about living for the weekend. If you hate your Monday through Friday, you’re in big trouble. I really want to put pressure on this conversation — I see so many people today living for the weekend and cheering ... Show More

Vous avez sûrement déjà ressenti cette angoisse après un week-end bien reposant : on est dimanche soir et vous appréhendez le lundi et le retour au travail. Difficile donc de profiter pleinement du dernier jour du week-end car dans votre esprit, vous êtes déjà au bureau. Vous n’ê ... Show More

Hope you're all doing amazing this Monday - these three classics are a combo that I think will get you fired up for this week, and pushing through whatever you're working on. Do you like these motivational mondays? By the way, do you like that new one at the end? Hit me up and le ... Show More

It can be easy to feel stuck in a place where the negative thoughts take over our minds and consume us, determining how exactly we feel each and everyday. It is absolutely possible to fix your negative mindset and move throughout your day.Sharing with you 3 simple ways to fix a n ... Show More

Today I am going to teach you two different strategies to fully reset your mind! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Follow me on IG for more inspiration here: http ... Show More

Comment combattre le blues du dimanche soir ? Ma méthode anti-déprime en 4 étapes pour (DEFINITIVEMENT) vous débarrasser de la déprime du dimanche soir   C’est quoi le blues du dimanche soir ?  C’est dimanche 16h00. La fin du week-end approche. Le stress vous empare, l’angoisse v ... Show More