Chrissy Metz is an American actress and singer. She’s best known for her role as Kate Pearson on the TV series This Is Us. She’s been nominated for two Golden Globe Awards, a Primetime Emmy Award, and she’s won two Screen Actors Guild Awards.
Chrissy’s 2018 book, This Is Me, became a #1 New York Times Best Seller. In it, she describes her life growing up, th ... Show More
Nov 2023
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ... Show More
32m 25s
Nov 2023
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ... Show More
43m 36s
Jun 2019
Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us
Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with Chrissy to discuss how she went from having 81 cents in her bank account to landing the lead role in NBC’s hit drama series This Is Us. She dives ... Show More
1h 15m
Mar 2023
278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster
Tara Schuster‘s first book, Buy Yourself the F*cking Lilies, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of 2020’s best books on mental health and self-care. She served as VP of talent and development at Comedy Central, where she was t ... Show More
1h 21m
Aug 2022
I’m Glad My Mom Died with Jennette McCurdy
“I’m glad my mom died,” said almost no one. Except it’s the title of a new book by Jennette McCurdy, Nickelodeon actress turned author. Our host Gabe Howard simply had to know: Is McCurdy truly glad her mom died? And if so, Why? Listen now to learn the circumstances behind McCurd ... Show More
27m 13s
Jun 2022
The Key Steps To Overcome Criticism, Heal Your Pain & Grow A Successful Business w/ Kristin Cavallari EP 1286
Kristin Cavallari is an American television personality, lifestyle entrepreneur and New York Times Bestselling author. She first rose to fame in 2004, as a cast member on the popular MTV reality television series, Laguna Beach: The Real Orange County, followed by a starring role ... Show More
55m 15s
May 2022
How To Build Confidence, Overcome Perfectionism & Achieve Your Dreams w/ Jordan Fisher EP 1262
Today's guest is Jordan Fisher. He's an actor, singer/songwriter, dancer, choreographer and musician. Fisher's talents span from TV to music, Broadway and film. His additional accomplishments include being the first African American to portray the title character of ‘Evan’ in Bro ... Show More
1h 26m
Oct 2023
Kitty Maguire : Menstrual mentor
Topics covered : Grief, trauma, legacy, divine timing, signs, menstruality, spirituality, shedding shame, woman wound, trauma resolution, healing, honouring the stages of life, power of retreat.
In this episode I speak to menstrual mentor Kitty Maguire.Kitty lives in Dublin with ... Show More
1h 8m
Apr 2023
198. Julia Louis-Dreyfus: Why We All Lie & How Honest Can We Be?
Julia Louis-Dreyfus joins us to dive deep into: going to therapy with her 87-year-old mom, how to love adult kids well, the metaphor that got her through breast cancer, and why we should all be excited about getting older.
About Julia: Julia Louis-Dreyfus is one of Hollywood’s m ... Show More
52m 17s