Not everyone likes everything about their job all the time. But we know from research that people who are energized by at least parts of their work perform better – and feel a greater sense of well-being. So there’s a huge benefit when teams and organizations encourage employees to spend more of their work day focused on their strengths and passions.
In this ... Show More
Jun 2025
Why joy and flexibility are good for business | Rosie Sargeant
“In the future, companies will succeed or fail based on how much their people enjoy their work,” says management consultant Rosie Sargeant. She offers three tips to make work more joyful, increase employee retention and boost customer satisfaction, suggesting how fun (like kangar ... Show More
9m 38s
Sep 2023
How Great Our Jobs Can Be
To make our work enjoyable, just how important is our mindset and attitude? Greg Martin, an investment banker, angel investor, entrepreneur and host of the podcast, Lifetime of Work focuses on fostering personal growth and fulfillment. Greg is dedicated to helping people realize ... Show More
39m 15s
Nov 2021
How to Build a Happy Life: Find the Secret to Meaningful Work
The road to purposeful work is paved with good intentions; but for many, happiness at work can feel like a hopeless cause. What if the secret to happiness at work has less to do with our extrinsic motivations—money, rewards, and personal gain—and more to do with our intrinsic mot ... Show More
41m 24s
Aug 2025
6 Science-Backed Ways to Raise Happiness (and Success) at Work
Welcome back to Office Hours with Arthur Brooks. In this episode, I turn to a place where many of us spend most of our waking hours: the workplace. Whether you’re an employee, a manager, or leading an organization, happiness at work is not just a nice-to-have; it is a proven driv ... Show More
49m 43s
Jul 2024
How to craft the work-life balance you deserve
Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ... Show More
14m 30s