In this busy life, it helps when you can find a way to catch your breath amidst the chaos. It helps even more when you have a friend who knows what you’re going through and has your back. This week, that friend is Kristen Watson, who – along with her husband, a first-round NFL draft pick and Super Bowl Champion, Benjamin Watson – are back on the podcast! The ... Show More
Mar 2023
Ep 97 - Daphne Oz: Big Families, Big Food and Lessons From a Famous Father
<p>Warning: This episode will make you seriously hungry; snacking while listening is always advised! </p>
<p>Professional chef, Emmy award-winning television host, NYT-bestselling author and all-around amazing woman, Daphne Oz, joins Paula for one feast of a conversation. Kn ... Show More
35m 2s
Mar 2023
Ep 96 - Dr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward Hugs
<p>In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ... Show More
39m 13s
Mar 2023
Ep 95 - Jamie Kern Lima: Changing Your Relationship With Rejection and Letting Your WHY Be Your Guide
<p>If you’re looking for a master class in believing in yourself, flipping the script on rejection and letting your WHY be your guide, you’ve come to the perfect place!</p>
<p>Noone has navigated these choppy waters better than Paula’s good friend, entrepreneur, speaker, author a ... Show More
36m 48s
May 2025
A Prayer for When You Need to Speak the Truth in Love
Obeying God’s call to lovingly confront a friend about behavior inconsistent with their faith—though uncomfortable—led to mutual accountability, spiritual growth, and a reminder of the importance of speaking truth in love. - Rachael Adams, host of The Love Offering Podcast Author ... Show More
5m 53s
Oct 2025
Be Happy Like Your Life Depends On It with Karen Salmansohn
Are you living fully—or just going through the motions? In this episode of the Mama Work It podcast, I sit down with Karen Salmansohn, best-selling author, Behavioral Change Expert, and founder of NotSalmon.com, where over 1.5 million followers turn for science-based strategies o ... Show More
38m 20s
<p>Have you listened to the <a href="http://lewishowes.com/1721" target="_blank">FULL EPISODE yet?</a></p><p>"Fear is powerful. Shame is powerful. Our doubt is powerful. It's powerful enough to keep you stuck in relationships. It's powerful enough to keep you alone, to keep you f ... Show More
<p>Some days, the world feels like too much. </p><p>The news, the stress, the noise. </p><p>You start to wonder if you’ll ever feel right again. </p><p>Then, out of nowhere, something lands in your lap that reminds you of what really matters. </p><p>That’s what today’s conversati ... Show More