If you've ever felt like your anxiety has been holding you back, then this interview with Dr. Chloe Carmichael is a must-listen for you. In her new book Nervous Energy: Harness the Power of Your Anxiety, Dr. Chloe shares her favorite tools for taking control of your anxiety and using it to fuel your professional—and personal—success.
Get Dr. Chloe's book on ... Show More
Jan 27
Why is your team moving fast but staying stuck?
881. We’re all under pressure to move faster, ship earlier, and do more. But as Rachel Cooke explains this week, "speed" often looks a lot more like chaos when the foundation isn't there. If your team is missing deadlines or burning out, the issue probably isn't a lack of effort— ... Show More
8m 21s
Mar 2024
#165: Dr. David Rosmarin—Why Anxiety Is an Entrepreneurial Superpower (And How to Use It to Fuel Your Success)
<p>Feeling anxious about your business? You're not alone. Entrepreneurship and anxiety often go hand-in-hand. It's the uninvited guest that overstays its welcome, casting a dark cloud over our decision-making, creativity, and leadership. It's easy to think that this anxiety is a ... Show More
37m 55s
Sep 2023
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
<p>Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.</p><p>Dr. Wendy Suzuki is an award-winning professor of neuroscie ... Show More
1h 41m
Jun 2017
#84 Chloe Brotheridge: Let's Talk About Anxiety
Chloe Brotheridge is a fully qualified hypnotherapist, nutritionist and the author of The Anxiety Solution, which was published by Penguin earlier this year. She likes to help people with anxiety, confidence, public speaking, stress and sleep issues, and her hypnotherapy sessions ... Show More
26m 15s
Apr 2024
2545: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Anxiety Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2545:
Rachel Shanken of MindBodyWise.com offers practical, drug-free methods for calming anxiety. These techniques focus on ... Show More
10m 3s
Feb 2023
Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth
How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents ... Show More
1h 15m