logo
episode-header-image
Apr 2022
1h 5m

Blair Imani | How to Open Hearts & Chang...

Jonathan Fields / Acast
About this episode

My guest today, Blair Imani, grew up in a house where sitting quiet in the face of any level of injustice was just not an option. Whether it was advocating for the needs of a sibling or standing up to right a wrong in her community, her parents set a powerful example and invited Blair to always rise to the challenge. And that’s exactly what she’s done. 


But, along the way, Blair also discovered, there are different ways to make a difference, and we each need to figure out how to take up the mantle of change, while also honoring our unique circumstances and needs, and that includes acknowledging our own, very personal psychological and physical wellbeing. 

Building on this, Blair transitioned from organizing and activism to focusing on education, but in a way only she could do - harnessing the power, reach, interactivity and visual impact of social media by creating short, punchy, informative and entertaining bursts of wisdom and inspiration she calls her Smarter in Seconds series, which, at this point, has become a global movement.


Now a writer, mental health advocate, award-winning educator, and historian living at the intersections of Black, Queer, and Muslim identity, Blair is the bestselling author of Read This to Get Smarter, Making Our Way Home, and Modern HERstory. Her scholarship spans intersectionality, gender studies, race and racism, sociology, and United States history. She has presented at Oxford, Stanford, and Harvard, serves on the Board of Directors for the Tegan and Sara Foundation, and been featured in The New York Times and tons of other outlets.


You can find Blair at: Instagram | Website


If you LOVED this episode you’ll also love the conversations we had with Austin Channing Brown, about how we create the world around us and how we bring ourselves to it from a place of equity, dignity, and justice.


Check out our offerings & partners: 



Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 7
Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake
What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolut ... Show More
1h 24m
Jul 3
Finding Joy in a Life You Never Saw Coming | Jessica Slice
From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing ... Show More
57m 57s
Jun 30
3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo
Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally.Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emi ... Show More
1h 12m
Recommended Episodes
Feb 2023
#152: Listen to This to Get Smarter with Blair Imani on Racism, Religion, Marriage, and Mental Health
The most wide-ranging conversation on this podcast! Activist and educator Blair Imani talks to us about topics spanning racism, religion, mental health, marriage, and so much more. You will learn... how subtle racism can show up and what to do about it why Blair chose to convert ... Show More
1h 4m
Nov 2020
Bina Venkataraman on Effectively Thinking Ahead
Bina Venkataraman is an American journalist, author, and science policy expert. She is currently the Editorial Page Editor of The Boston Globe and a fellow at New America. Bina is a frequent public speaker whose appearances have included the TED mainstage, NPR, Aspen Ideas, MSNBC ... Show More
51m 38s
Jul 2020
Sarah Blondin on Being Heart Minded
Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can ... Show More
44m 24s
Jul 2020
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
“Behavior first. Thoughts, feelings and perceptions follow.”Andrew HubermanYou can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not hap ... Show More
2h 47m
Jun 2023
Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comDr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it can help you start living the life you desire today. James ... Show More
53m 58s
Nov 2018
Dr. Brené Brown, Research Professor and Author
This week’s conversation is with Dr. Brené Brown, a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work.She has spent the past two decades studying courage, vulnerability, sha ... Show More
57m 22s
Mar 2022
2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing
Dr. Jenny Brockis shares 7 quick and easy ways to boost your happinessEpisode 2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physicia ... Show More
10m 24s
Jan 2020
Kelly McGonigal Wants You To Fall In Love With Movement
“Chasing meaning is better for your health than trying to avoid discomfort."Kelly McGonigal, PhDWe equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery.In truth, every moment pre ... Show More
2h 7m
Mar 2022
Everything You Need To Know About BOUNDARIES!! How To Set Them & What To Say With Renowned Psychologist Dr. Vaneeta Sandhu
"Boundaries" are the hot topic right now but what does it actually mean to set a boundary and how do we do it?! Well Dr. Vaneeta Sandhu is the Head of Emotional Fitness at Coa and she is here to break it down for us! Dr. V has over 10 years of experience as a clinical psychologis ... Show More
1h 1m
Mar 2024
Want to change your life? You NEED these mindset tips by Sheen Gurrib
Today's episode is all about making change - the mindset you need to do it, actions you need to take, things you need to overcome and simple shifts you can embrace TODAY to get over any fear you have towards it. Whether it's a different career, moving countries, starting somethin ... Show More
44m 22s