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Jan 2019
7m 13s

Day 04 : 📯 Air Horns on Podcasts

QR Clothing Brand
About this episode

  🕰 Content Guide: 

  • (00:40) - Coughing up the stuff 🤮
  • (01:00) - Remember to apologize for being mean
  • (01:40) - Find something constructive to do
  • (03:45) - Let your friends and family know, maybe?
  • (04:52) - New packaging on cigarettes
  • (06:19) - Day five preview : friends trip to Australia and smoking there
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