Why don't you have a date to the dance? Tune in. Let's find out. Grab my free prom guide here: https://knowingup.com/prom/ Grab my free Five Easy Actions to Self Confidence here: https://knowingup.com/confidence/
Follow me on instagram here: https://www.instagram.com/theteenlifecoach/
Sep 2024
254: You Are Not Alone: Reaching out for Support with Dr. Shairi Turner
September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on ... Show More
37m 13s
Aug 2024
253: Social Media is Good For Teens! with JoAnn Schauf
Social media and teens doesn't always equal a bad thing. On the podcast this week I have author JoAnn Schauf, MS, joining me to talk about why social media is a great tool and resource for teens to use. To learn more about JoAnn, visit: https://www.yourtweenandyou.com/about-joann ... Show More
26m 21s
Apr 2024
65. Ten reminders for handling rejection in early dating
Rejection will happen in your dating life, so you better be prepared! These ten reminders will help you stay grounded and positive when rejection happens, and I hope by listening to this, you'll be able to shake it off faster. Which reminder did you need to hear the most? DM me o ... Show More
23m 8s
Feb 2025
Step 165: Let’s Have a Dance Competition丨Celebrate Effort Over Perfection
🐘🐯🐒🦒🦢 Calling all dancing champs! Let's groove with Kate, the superstar dancer! 🌟💃
Get ready to bust some moves, with Arctic Hare's spins and Elephant's twirls! 🌪️🐰
But Kate's got the magic that'll make you whirl! 🌟💫
Dance like no one's watching, feel the rhythm, and h ... Show More
5m 8s
Jan 2025
(Rewind): 5 First Date Tips That Make Them Want You More
What’s the #1 most attractive thing someone can do on a first date? Play footsie under the table? Wear a stylish, confidence-boosting outfit? Whisper, “Hey, you look amazing” when greeting them with a hug? Nope. While those things might not hurt your chances, what really makes so ... Show More
6m 54s