Today’s guest is someone who experienced the racism in the corporate world. After years of constantly being triggered at work, she had enough, and walked away. She discusses how to heal after work breaks your heart.
Minda Harts is an author, an equity advocate, and the CEO of The Memo LLC, a career development platform for women of color. And she speaks to h ... Show More
Aug 13
Understanding Bipolar Disorder With The Scientists Driving Innovation
Over 40 million Americans have been diagnosed with bipolar disorder, and many more go undiagnosed. This episode takes a deep dive into what we know (and don’t know) about bipolar I and II, why science has lagged behind, and what a groundbreaking new initiative—BD²: Breakthrough D ... Show More
56m 14s
Jul 30
“Energy Is All There Is”: Understand Your Energy Body, Feel Better
Managing your energy is key to regulating anxiety, stress, and overwhelm. In this episode, Morra sits down with energy healing practitioner Ellen Donaldson to explore how energy dysregulation shows up in high-achieving, anxious professionals, and what you can do about it. Ellen b ... Show More
27m 27s
Jul 23
How Growing Up in Foster Care Shaped Chéla Gage’s Leadership
How does growing up in foster care shape you as a leader? Chéla Gage is the former Vice President Global Chief Inclusion & Diversity Officer, workforce mental health advocate, inclusion expert, and host of the 1 Million Fosters podcast. Gage joins Morra to share how her childhood ... Show More
39m 53s
May 2022
ABBA Voyage, rape disclosure, Katie Hickman, cost of living, women of colour & racism in the workplace
Amongst all his other difficulties, Boris Johnson has promised to improve the outcome for rape victims, saying he will fix the system. It was a pledge made after the murder of Sarah Everard. Today, long awaited guidelines on evidence in trials have been published which campaigner ... Show More
56m 44s
Jul 2020
Lean Into Courage: Writer Minda Harts on the Power of Intersectionality in the Workplace
Writer Minda Harts does not want you to give up or shy away. The writer, speaker and career revolutionary has made it her mission to support women of color in their professional goals. Now, as the call for change rings stronger than ever, Minda asks that we use our intentionality ... Show More
18m 58s
Sep 2021
Trauma, Health at Every Size and Supporting Black Women with Eating Disorders, with Dr. Carolyn Coker-Ross
Today, I’m talking to Dr. Carolyn Coker-Ross, based in the USA and a medical doctor specialising in eating disorders, trauma and addiction. She presented a TEDxPleasantGrove talk on “The Gifts of Intergenerational Trauma'' in January, 2020.
Dr. Coker-Ross is the author of 3 book ... Show More
49m 10s