Let the raw sounds of the ocean waves coming onto the shore relax you tonight and ease you into sleep.
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Looking for meditations created just for ... Show More
Apr 2022
Light Piano, Waves and Binaural Background 🎹
Relax, press play, and let these sounds bring more calm into your life. 💗
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Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
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1h 21m
Aug 2022
Meditation: Sunshine and Rainbows 🌞
They say life can’t always be,
Sunshine and rainbows.
Tough times are part of the plan.
Pressure and adversity shape us,
And stretch us beyond belief,
They force us to expand.
But may we not dismiss,
The beauty of the rays,
That illuminate all that is good.
May we no ... Show More
25m 58s
Sep 15
💗 Meditation Monday 🧘♀️ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ... Show More
13m 56s
Sep 15
💗 Meditation Monday 🧘♀️ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ... Show More
12m 56s
Feb 2025
🌊 [10 Hz] Alpha Midnight Ocean | 8 Hour Ocean Waves with Peaceful Sleep Music and Alpha Waves to Reduce Stress and Boost Mood 😌
Drift into tranquility with Alpha Midnight Ocean, a soothing sleep soundscape designed to lull your mind into a state of deep relaxation. Gentle, atmospheric sleep music blends seamlessly with the rhythmic flow of ocean waves washing onto the shore, creating a peaceful coastal es ... Show More
8h 57m
Feb 2024
N.92 Yoga Nidra: Ultimate Stress Relief & Anxiety Relief | Healing Sleep Series
Dive into the transformative world of Yoga Nidra with Ayla Nova, and experience the profound benefits of non-sleep deep rest (NSDR). These sessions offer a sanctuary for anyone seeking to rewire their brain for better sleep, alleviate insomnia, and master stress and anxiety relie ... Show More
42m 1s