Ep 2 - Covid Shame

<p>Trigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can.</p> 

<p>Aren't we done yet? At year 2, most people are worn out and weary. Isolation has taken a toll on most of the population, especially our young ones. Anxiety and depression are at an all-time high and suicide rates have skyrocketed. What are ways we can all help reduce some o ... Show More

<p>Uncontrollable circumstances can sometimes be some of the most difficult trauma to work with. Examples of this include living in poverty, the death of a parent or sibling, a parent or sibling with a chronic illness, and even being a pastor's kid can create a feeling of "it is ... Show More

This is a quick episode to share a bit of an update: I've decided to change the format of the show! Instead of weekly episodes, I will be releasing one longer podcast interview each month, allowing for deeper and more meaningful conversations. I go into details of the why in this ... Show More

<p>This is the first episode of the Lebanese Physicians Podcast. In this episode, I discuss the goals of this podcast and touch on what the next episodes will bring. I hope you will enjoy and stay tuned with us for more exciting episodes. </p> 

IM GOING ON TOUR: Next 1/2 Day in person event is in Atlanta, GA October 24th. Get your tickets at higherupwellness.com/tour-infoDrop Your #StepCheck in the comments and dont forget to rate the show if you are on Spotify, or Subscribe if you are on YouTube!This week I wanted to t ... Show More

In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING your ... Show More

<p>Weirdos! it's Episode 666- Listener Tales of the BEAST! Today we just wanted to be ourselves again- and enjoy some demonic Listener Tales that are brought TO you, BY you, FOR you, FROM you, and ALLLLL about you!</p><p><br /> </p><p>Don't forget to check out the VIDEO from this ... Show More

Margaret and I pivot into mentor mode a little in this episode, it’s targeted towards medical students and the vicissitudes of the match. We know these are tough times and we wanted to share some advice about what to look for in a psych program and how to pick a place to train th ... Show More

In this episode, I share what’s preventing us from enjoying being ourselves. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www. ... Show More

<p>We're back with a very special episode and some *very* big news!</p> <p><br></p> <p><a href="https://blessedisshe.net/pages/lent-devotional">LENT 2023</a></p>