I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset.
Here are a few things you can do - today!
1) Remind Yourself of Your Gratefulness
Who or what are you most grateful to have in your life?
Sometime today, pause, close your eyes and fill your mind with ... Show More
Today
Positively Ranting About Focus
You might feel focused—checking boxes and making moves—but why does it seem like life still goes in circles? After 20,000 hours of coaching, I’ve learned focus itself isn’t the problem—you’re focused, just on the wrong things: urgent distractions instead of what truly matters. To ... Show More
15m 24s
May 2024
The Cause Of Your Mental Suffering
<p>Ever catch yourself lost in a whirlwind of thoughts? Well, guess what? You're not alone! From the moment we wake up till we hit the pillow, our minds are buzzing with stories about who we are, what others think of us, and how we fit into this crazy world.</p><p>But here's the ... Show More
19m 48s
Nov 2022
3 Skills to Become Unstoppable
In today’s episode, we cover becoming unstoppable with Michael Herold.
We all have the potential to achieve unstoppable confidence, but what are the 3 obstacles that stand in your way, what can you do to overcome them, and how do you identify your core values so you can find eve ... Show More
48m 43s
Dec 2022
8 Things That Successful People Do, That Unsuccessful People Do Not
<p>Are you tired of feeling stuck in your career or personal life? Do you want to learn how to be more successful like the people you admire? If so, then you won't want to miss this podcast episode! In this episode, I'll be discussing the 8 things that successful people do that o ... Show More
18m 41s
<p>In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right?</p><p>Ever wonder what it takes to have a great day, every single day?</p><p>We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's ... Show More
