logo
episode-header-image
Mar 2022
46m 51s

Injury Rehab, Reversing Menopause Sympto...

Jillian Michaels | Crossover Media Group
About this episode

Dr. Josh Axe joins Jillian this week to discuss the most powerful ways to rehabilitate injuries with food, supplements and cutting edge medical procedures. He also takes on the best practices to make menopause go as smoothly as possible with the right foods and supplements to shut down hot flashes, mood swings and more. Plus, his top tips for longevity and a deep dive into what supplements we should all be taking to optimize our health and live our best longest life. 

GUEST LINKS

FB: https://www.facebook.com/DrJoshAxe

IG: https://www.instagram.com/drjoshaxe/

Websites: ancientnutrition.com and draxe.com

Book: Ancient Remedies


For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to JillianPodcast@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Oct 8
The Radical Left Is Playing with Fire - Bill O’Reilly Warns What’s Coming Next
In this explosive episode, Bill O’Reilly joins Jillian to tackle one of the most urgent questions of our time — is America on the brink of repeating the darkest chapters of history?Drawing from his new book Confronting Evil, O’Reilly lays out chilling parallels between the rise o ... Show More
41m 54s
Oct 1
Dave Rubin: Groundbreaking Gaza Deal: Trump’s Peace Ultimatum
Dave Rubin—host of The Rubin Report—joins us for a detailed breakdown of the plan: what’s actually in those 20 points, what history tells us about their chances, and how the narratives are already being spun on both sides. We cut through the headlines to reveal the devil in the d ... Show More
57m 27s
Sep 26
Why I walked, Gaza Misinformation, California Fraud & Health Lies with Investigative Journalist James Li
Jillian Michaels and investigative journalist James Li engage in a good-faith dialogue on Gaza: the homan toll, the information war, and how to disagree without dehumanizing. Then, they go deep on California policy scandals—from waste and fraud to the perverse incentives behind t ... Show More
2h 5m
Recommended Episodes
Aug 2023
What Menopausal Women Need to Know About Cortisol with Carla DiGirolamo, MD, PhD (Episode 142)
Of all our hormones, cortisol might be the most misunderstood and maligned. We’re told this stress hormone is the culprit behind excess belly fat, high blood sugar, accelerated aging, and a host of menopausal and midlife woes. Menopausal and midlife women sometimes are afraid to ... Show More
55 m
Jan 2014
Which Supplements Can You Replace With Real Food?, How To Grow More Facial Hair, Can Healthy Foods Be Inflammatory?, and Much More!
https://bengreenfieldfitness.com/269 Jan 29, 2014 Podcast: Which supplements can you replace with real food, how to grow more facial hair, calories in protein vs. amino acids, are energy drinks acidic, can healthy foods be inflammatory, and how yo-yo dieting destroys your metabol ... Show More
1h 29m
Feb 2024
DJ Madson - TRT for women & men, PEDs in bodybuilding
DJ Madson (@coachdjvanillaface) is a Marine Corps veteran, published author, health coach, and keynote speaker. She has returned to school for pharmacology and currently provides free community nutrition education as a Master Wellness Volunteer via AgriLife. In her free time, she ... Show More
45m 16s
Mar 2024
Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a community of o ... Show More
54m 18s
May 2014
Can Heat Make You Burn More Fat, How To Run With A Knee Injury, Why I Don't Do Crossfit And Much More!
https://bengreenfieldfitness.com/284 May 28, 2014 Podcast: How To Run A Marathon With A Knee Injury, Can Heat Make You Burn More Fat, How To Do Magnesium Baths, Stevia vs. Artificial Sweeteners, Natural Remedies for Menstrual Cramps, and Hidden Causes of High Blood Sugar. Have a ... Show More
1h 23m
Jun 2024
#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity
Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author.Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the b ... Show More
2h 27m
Aug 2021
41. How the Birth Control Pill Affects Your Gut Health
In this episode of the Holistic Women's Health podcast, you'll learn how the birth control pill impacts your gut, what supplements to take to repair the gut, what foods to avoid and how to support your body.  Get in Touch: - Work with me here: https://my.practicebetter.io/#/5e4ef ... Show More
22m 39s
Apr 2022
#FSKIPPINGBREAKFAST | 10 things we wish we knew before started out fitness and health journeys
MERCH LAUNCH MAY 6TH ! GET READYhttps://shopfitnessuncensored.comJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting our fitness journeys! From money saving tips, to workout advice, we cover it all! ... Show More
1h 16m
Jan 2017
The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
https://bengreenfieldfitness.com/363 January 25, 2017 Podcast: 363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question ... Show More
1h 28m
Jan 2024
29 Year Old Male Tells Us How to Lose Weight
29-year-old entrepreneur, Joe Hoye, has found his niche in helping women in midlife and moms finally reach their weight loss goals. Hoye Fit is a 6-12 month customizable plan to get you off of fads diets and make healthy living a way of life.  Giveaway: https://hoyefit.com/pages/ ... Show More
55m 13s