logo
episode-header-image
Mar 2022
57m 37s

Daily Life As Spiritual Practice

OPRAH AND ECKHART TOLLE
About this episode
Eckhart talks about the importance of using our daily lives as spiritual practice which he calls presence power. Throughout the day, when we’re not challenged by difficult people or circumstances, we should invite presence into our lives. Like a muscle that gets stronger with use, it will become part of our daily routine. Then when challenges arise, we don’t fall into unconsciousness, we draw on our reserves.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
Challenges Push Us Into Presence
This episode is a re-release; it originally aired December 29, 2022. In this episode, Eckhart answers questions on how to deal with death… for ourselves and those we love. Eckhart says it’s critical that we break the taboo so we can overcome our fear. eckhart proposes that when f ... Show More
43m 5s
Sep 10
Watch Your Mind
This episode is a re-release; it originally aired December 22, 2022. In this podcast Eckhart discusses the path to awakening. He encourages listeners to detach from the mind, instead of being the mind. He says most of us get so enmeshed in our thinking we mistake it for reality. ... Show More
35m 23s
Sep 3
Forgiving our Unconsciousness
This episode is a re-release; it originally aired December 15, 2022. In this podcast, Eckhart talks briefly about what he calls the beingness behind our five senses which lead to the deeper essence of who we are. Eckhart then answers a question about forgiveness. He says until we ... Show More
47m 32s
Recommended Episodes
May 2025
Introduction to Mindfulness: The Power of Heart Presence, Part 5
<p class="MsoNormal">The final session of this series explores the most powerful strategies Tara knows to bring mindfulness alive in all facets of daily living. These informal practices help our entire life to become an expression of our awakening and wise heart.</p> <p class="Ms ... Show More
1h 5m
May 2024
Guided Meditation: Letting Life Be As It Is
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life. 
21m 49s
Sep 2020
Ep. 168 – The Domain of Spirit
<p>Ram Dass explores how spiritual practice helps us find a home in the domain of spirit and root ourselves in presence, even amidst all the suffering and pain of this world.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank" ... Show More
50 m
Mar 2025
Meditation: Coming Home to Openhearted Awareness (19 min.)
In daily life we often leave ourselves, get lost in thoughts, and cut off from a direct, openhearted experience of our life. This meditation reconnects by opening all the senses, turning towards the awareness that is here, and resting in the awakened heartspace that includes and ... Show More
18m 59s
Jul 2024
Meditation: Awareness and Flow
This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life. 
20m 17s
May 2016
Present to Life, Moment by Moment | Jon Kabat-Zinn
“The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives.” Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life. 
6m 15s
Aug 2024
Meditation: The Blessings of Yes (20:12 min.)
<p><span style= "font-size: 12.0pt; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi ... Show More
20m 32s
Jun 2023
i leave earth 5 times a day
What is spiritual health and practice and why is it important? We often talk about mental and physical health being crucial, but spiritual health is more integral if not more to our everyday lives. It helps us remember our 'why' and 'where' that we are headed to with everything w ... Show More
32m 39s
Dec 2023
Rediscover Your TRUE SELF | Eckhart Tolle EP 465
<p>Spiritual teacher Eckhart Tolle explains how our essence is consciousness itself, beyond the egoic mind's endless thoughts and stories. He advises recognizing the portal to presence is this moment, shifting identity from mental concepts to awareness watching them. Tolle notes ... Show More
12m 46s