Pomodoro timers! Bullet journals! Apps, tips, tricks and philosophies. Also: the most mellow episode ever, recorded late at night in a guest room. Like a cozy duvet of wisdom, this one is full of life hacks for remaining productive & healthy during distracting times. I asked Ologites their best strategies for keeping their brains less burdened and organizing ... Show More
Nov 5
Strigiformology (OWLS) Part 1 with R.J. Gutiérrez
<p>OWLS. FINALLY. In no particular order: what’s up with their eyes, legs, hoots, feathers, silent flight, nests, folklore, necks, barfs, conservation status, and omens? Go take a walk or sit on a porch in the dusk and make friends with Rocky. Dr. R.J. “Rocky” Gutiérrez is a cele ... Show More
55m 22s
Apr 2023
Episode 161 - Deadly Secrets - The Murder Of Brad McGarry
There are just some things in life - we simply can’t live without: such as Food, water, shelter… and perhaps the occasional podcast… These things keep us alive, but what about the things that make life really worth living?
Goals that propel us…Art that inspires us… Experiences th ... Show More
45m 28s
Jun 2024
Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind
<p>Do you want to know the most important lesson from 200,000 brain scans? </p><p>What about the daily habits that make you smarter, improve your memory, and help you learn faster? </p><p>Would you like to control your mind and speak to yourself in a more positive way? </p><p>Tod ... Show More
50m 49s
Jun 2024
How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher
<p>In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. </p><p>If you want to wake up every morning feeling refreshed, energized, focused, and in control, you need to get the best sleep of your life – every night.</p><p>Today, you’ll learn ... Show More
1h 22m
May 2024
Tactics and Mindset Shifts for Making the Most of Life
<p>Note: This is a rebroadcast.</p><p>Matthew Dicks wears a lot of hats. Among other things, he’s a storyteller, communications consultant, writer, and schoolteacher. In order to excel in his professional life, as well as do what he loves in his personal life, he’s developed a se ... Show More
55m 14s
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s