Please Note: This interview includes conversation around alcohol abuse, depression, sexual trauma and domestic violence. If you need help or support in any way, please contact Lifeline on 131114.
“And that judging of ourselves, of not being enough compared to, you know I like to think that the only comparison that we can ever truly make is our self to our se ... Show More
Yesterday
SLP 614: Trust Your Intuition: The Path Back to Self Love with Jean Sheehan
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<p>On this episode, we talked about:</p>
<p>(2:29) Battling with my image</p>
<p>(4:12) Knowing my why changed my life</p>
<p>(8:03) Meeting myself with compassion</p>
<p>(9:24) Healing is long term</p>
<p>(10:24) Giving myself permission to be human</p>
<p>(12:05) It's okay to n ... Show More