logo
episode-header-image
Mar 2022
1h 19m

SLP 163: The Best Comparison Is Our Self...

THE WELLNESS COUCH
About this episode
Please Note: This interview includes conversation around alcohol abuse, depression, sexual trauma and domestic violence. If you need help or support in any way, please contact Lifeline on 131114. “And that judging of ourselves, of not being enough compared to, you know I like to think that the only comparison that we can ever truly make is our self to our se ... Show More
Up next
Apr 27
SLP 574: Embracing Change and Ceremony with Bianca Caruana
In this heartfelt episode of the Self Love Podcast, Kim sits down with ceremonial guide and founder of the Goddess Temple Brisbane, Bianca Caruana, to explore the sacred nature of life’s transitions and the powerful role ceremony can play in helping women navigate them with grace ... Show More
1h 4m
Apr 22
SLP 573: Self Love Quicky - The Power of Giving
In this heartfelt Quicky, the power of giving is explored as a beautiful act of self-love in action. Through the lens of Farm Angels and the vital support they provide to rural and farming families, this episode reminds us that even the smallest act of generosity can offer hope, ... Show More
6m 44s
Apr 20
SLP 572: Tash Johnston: The Heart Behind Farm Angels
This week Kim speaks with Tash Johnston, founder of Farm Angels, who shares her journey from growing up on farms near Brisbane to creating a national charity supporting farmers through drought, flood, and hardship after a tragic suicide in her community. She opens up about person ... Show More
1h 15m
Recommended Episodes
Mar 2020
15. Catherine Denneli + Kate Harlow: Dating the New Truth Way, The Myth of Fairy Tale Love, How to Follow Your Truth
tail spinning
1h 3m
Aug 2023
715. 40 Conversations to Heal Thy Self w/ Dr. Corey Yeager
Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ... Show More
50m 35s
Jul 2023
520: Mold & Metal Toxicity, Inner Child Healing, Trading Hustle For Peace | Danielle LaPorte
Do you struggle with self-worth? Is your nervous system constantly in overdrive?Do you feel guilty whenever you’re not working, and find it a real battle to switch off and rest?If you can relate to any of the above, prepare for an enlightening conversation with the one and only D ... Show More
56m 1s
Apr 2022
How To Be Your Own Therapist with Dr Julie Smith #263
Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it. And my guest today is someone who uses her platform to do just that. Dr Julie Smith is a clinical psychologist, who’s passionate ... Show More
1h 41m
Apr 2023
How To Have More Self Love
<p>Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know…</p> <p>So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living ... Show More
21m 34s
Jun 2022
#122: Your Self-Love Survival Guide for When Everything Sucks
tail spinning
38m 53s
Sep 2021
Dr Caroline Leaf: Cleaning Up Your Mental Mess
<p>Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, ... Show More
44m 41s
Dec 2022
How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera #318
Today I’m pleased to welcome a podcast guest who has become one of my favourite voices on social media, sharing her wisdom on the concept of self-healing. Dr Nicole Le Pera is a clinical psychologist who felt frustrated by the limitations of traditional psychotherapy and was draw ... Show More
2h 15m
Jul 2021
What Is Narcissism Exactly?
Celebrities, politicians, and bosses are constantly being referred to as narcissists. But what does that really mean? Is there an official medical definition of a “narcissist” or is it just a random insult hurled at people we dislike? Today’s guest has spent decades working with ... Show More
26m 49s