Sam Lynch of Fitnitiative shares two short posts discussing HIIT and health positivity
Episode 1664: HIIT or MISS AND Why Health Positivity Needs to Be the New Trend by Sam Lynch of Fitnitiative
Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can ... Show More
Aug 2018
1: What is the Fit, Healthy & Happy podcast?
Our goal is to make you fitter, healthier and happier. :) Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience. Weekly Schedule:Monday: Mailbox Monday - where we answer all of YOUR quest ... Show More
2m 51s
Oct 2020
Let's Talk, Life in Lockdown- Fitness workouts when self-isolating
In this podcast, recorded especially in hybrid times when many students are self-isolating in their halls and flats, and doing their learning digitally, I am joined by international fitness trainer Ricky Long. Ricky and his partner Lyndsey Morrison have put together a team of fit ... Show More
36m 55s
May 2022
184. A Holistic Approach to Building Strength & Improving Health with Sal Di Stefano #FabulousFriends
Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media, and the co-host of Mind Pump, an online radio show and podcast that is dedicated to providing truthful fitness and health information. He's also the designer of the Muscular Adaptation Programming System (MAPS), ... Show More
1h 22m
