A fascinating discussion with Dr Leland Stillman MD on using light and seasonality to optimise gut health and much more.
Transcript here Bio: I born in New York City and grew up in Richmond, Virginia. I became interested in medicine at an early age, thanks to childhood ear infections and allergies. This gave me an enduring interest in the immune system. At fifteen, I decided that I would go to medical school. I studied biochemistry and environmental health in college, graduating Phi Beta Kappa. I went on to receive my medical doctorate from the University of Virginia School of Medicine. I then trained in Internal Medicine at Maine Medical Center. I practiced general medicine as a traveling doctor for three years after residency. I now practice natural and functional medicine in Richmond, Virginia. Topics discussed:
- Leland Stillman Origin Story
- Health Maintenance
- Dr Jack Kruse
- https://podcast.nourishmeorganics.com.au/dr-jack-kruse-on-light-and-the-microbiome
- Live like a polar bear
- Omnivorous Mammals
- Quantum Biology
- Anthony Beck
- Meeting Dr Jack Kruse and The Modern Medicine Paradigm
- Henry David Thoreau
- Social Media as a facilitator of health information
- Human beings a super organism
- Changing Algorithms
- Trying difference health paradigm and iterating
- Ice Bathing
- Inflammation
- E= MC2
- Information transfer
- Social Immune System
- Hive Mind
- Mum's health journey
- Finding Fulfilment
- Local Connectivity
- Disconnecting from Nature
- Immune Sytem: Neurontransmitters and hormones
- Melatonin and Breastfeeding
- Microbiome and Mental Health
- Microbiome Testing
Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting
https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
Brought to you by: Nourishme Organics your online shop for Gut Health Products
https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting
https://www.nourishmeorganics.com.au/collections/nutritionist-consultation
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