Breaking Down Burnout with Eve Ettinger

Here is another episode in a long series of episodes that will continue beyond this episode, which is not the last episode.See omnystudio.com/listener for privacy information. 

Today we mostly talk about Davis Aurini and his review of the Matrix Resurrections, for some reason. See omnystudio.com/listener for privacy information. 

Did Katy traumatize Sophie's mom, or does the fault lie with Robert? Also, how about that climate report. Woo boy. See omnystudio.com/listener for privacy information. 

Eve and Robin answer questions about anxiety after a break up, trouble shuttind down after work, and how to deal with microaggressions in the workplace as a woman. Follow Robin here or at Well…Adjusting and follow Eve here. Try the Headspace app free for 30 days here. To send us ... Show More

Do you feel like the blurred demands of work and homelife are piling up and you cannot disconnect from all you have to do? This week, Eve and Aditi demystify multi-tasking (it’s ineffective and detrimental to the brain!). They’re joined by clinical psychologist, Dr. Amber Thornto ... Show More

Columnist, Associate Editor at the Boston Globe and host of the podcast Say More Shirley Leung joins us to talk about the many shades of burnout for women, especially during and after the pandemic.See omnystudio.com/listener for privacy information. 

This week, Kat dives into the topic of burnout, exploring what it is and how it affects different areas of life. While burnout is commonly associated with work, she highlights that it can also arise from other sources. She helps listeners recognize the signs of burnout, from phys ... Show More

<p>overwhelmed and burnt out? same. join your wholesome and exhausted faves (sephy &amp; wing) for this extra relevant episode of Goes Without Saying. from the ongoing battle between anxious productivity and crippling depression, to how we can ~actually~ allow ourselves to rest, ... Show More

Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing problems with friends, and mourning the loss of competitive sports and those fun college days. Follow Robin here or at Well…Adjusting and follow Eve here. Try the Headspace app free ... Show More

Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing problems with friends, and mourning the loss of competitive sports and those fun college days. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Try the Headspace ap ... Show More

Eve and Robin answer questions about falling back into thoughts of an ex, what to do when you feel stuck in your life but feel a lot of pressure about your future, and mindful gardening. Follow Robin here or at Well…Adjusting and follow Eve here. Try the Headspace app free for 30 ... Show More