The Best Treatments For Patellar Tendoni...

Dr. Brian Cole shares tips for maintaining healthy joints, focusing on non-surgical and holistic remedies. 

In this episode, Dr. Cole welcomes renowned physical therapist Bob Mangine to the podcast. With more than three decades of experience in sports medicine, Bob has served as Director of Rehabilitative Services at the University of Cincinnati since 2002. He supervises a program at t ... Show More

Dr. Brian Cole is joined by George Andrews, PT, DPT from RUSH Physical Therapy to discuss hypermobility in athletes, especially in sports like collegiate and professional divers. To schedule an appointment with RUSH Physical Therapy, visit www.rushpt.com. 

Osgood Schlatter's Disease is an overuse type injury of the knee that is most common in adolescents and is usually characterized by a gradual onset of anterior knee pain.  This disease is caused by repetitive strain on the tibial tuberosity via the patellar tendon.  It is most co ... Show More

Consultant Trauma and Orthopaedic Surgeon Mr Akash Patel provides person-centred, practical advice for longevity, injury prevention and mindfulness. He talks about compound/isolated exercise, dynamic/static stretching, balance training and their role in injury prevention. Mr Pate ... Show More

Roger is a 45-year-old is an avid cyclist who presents with anterior knee pain, especially after long rides. The pain is localized near the patellar tendon's inferior pole. What condition best describes these symptoms? A) Patellofemoral pain syndrome B) Osgood-Schlatter disea ... Show More

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Adam Cohen is an orthopedic surgeon with expertise in sports medicine. In this episode, Adam breaks down the anatomy of the lower extremities: the h ... Show More

Dr. Tarek Gherbal is a doctor in physical therapy, specialized in sports medicine and rehab. In this episode Dr. Tarek talks about the reasons your knees and lower back are causing you pain. What to do to prevent the pain in your knees and lower back, when should you use ice pack ... Show More

Jason is a 25-year-old soccer player who sustained an anterior cruciate ligament (ACL) injury 8 weeks ago and underwent surgical repair. Current therapy goals are to restore neuromuscular control and proprioception. Which exercise will BEST address these goals? A) Open-chain knee ... Show More

A world leader in sportsphysiotherapy, Associate Professor Dr Kristian Thorborg is from Copenhagen University. He is renowned for his studies and clinical workshops related to patients with hip, groin, hamstring and knee related injuries. Here he outlines: - the paradigm shift fo ... Show More

Rotator cuff tear arthropathy (RCTA) is a pattern of glenohumeral joint degenerative changes following rotator cuff tears, causing shoulder pain and stiffness. Subscapularis tears can also be involved in RCTA, or a significant cause of shoulder pain and disability. How can you id ... Show More

Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou | This episode is sponsored by AirDoctor Millions of Americans suffer from chronic joint pain, most commonly in the knee, due to osteoarthritis. Conventional medicine typically treats the symptoms o ... Show More