logo
episode-header-image
Mar 2022
1h 16m

Dr. Spencer Nadolsky Returns

American Glutton
About this episode
tail spinning
Up next
Yesterday
Here's How I Changed My Headspace to Deal With Hunger
Why does hunger feel so overwhelming when you are trying to change the way you eat? In this episode, Ethan Suplee sits down with Paige Dorian to explore the psychology and physiology of hunger. Ethan shares how years of dieting and weight struggles taught him that many people mis ... Show More
38m 18s
Mar 9
Why “Eat Less, Move More” Doesn’t Work
Why is obesity so difficult to reverse even when people try to eat less? In this episode, Ethan sits down with Dr. Jason Fung, nephrologist and author of The Obesity Code and The Diabetes Code, to unpack the hormonal science behind weight gain, insulin resistance, and type 2 diab ... Show More
1h 5m
Mar 2
The Hidden Reason You Can’t Control Your Cravings
What if the way you are eating is directly shaping how you feel every single day?In this episode, Ethan sits down with Rachael DeVaux to unpack the powerful connection between food, energy, cravings, and overall well being. They explore how ultra-processed foods impact mood and p ... Show More
52m 7s
Recommended Episodes
Dec 2024
Encore: How To Use Food As Medicine with Dr. William Li
Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell receptors for specific food-derived molecules. So why aren’t doctors trained in how to use food as medicine? We’re taught all about using pharmaceuticals to affect our biology, bu ... Show More
1h 9m
Jul 2024
Dr. Koniver: Diets, Drugs, and Discoveries
<p>In this week’s episode, the Lautners sit down with Dr. Koniver to talk about the biggest challenges he sees in our healthcare system and how you can start bettering your health! Dr. Koniver kicks it off by explaining what he believes are the biggest issues in our healthcare sy ... Show More
58m 32s
Apr 2023
Dr. Will Cole
In this week’s episode of The Chris Cuomo Project, functional medicine expert Dr. Will Cole (author, “Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel”) joins Chris to discuss America’s lifestyle-driven chronic health problems, the bidirec ... Show More
53m 30s
Mar 2025
Is Exercise the Miracle Drug We’ve Been Waiting For? The Number One Way to Strengthen Your Mind and Fight Depression with Dr. Nicholas Fabiano
This episode is brought to you by BiOptimizers, Cozy Earth, and Fatty15. When we think about treating depression, we rarely consider exercise. Yet emerging research shows it can be a powerful tool for managing mild to moderate depression, and it works well alongside other therapi ... Show More
1h 14m
Feb 2024
#326: Peptide MASTERCLASS: How To Use Peptides to Fix Infertility, Skin Issues, Build Muscle Or Lose Weight | Dr Kyle Gillett
In this episode, we welcome Dr. Gillett. Who is passionate about delivering holistic and personalized care to his patients. His practice spans a wide range of medical fields, including preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infert ... Show More
51m 9s
Jul 2024
313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert ... Show More
57m 8s
Feb 2025
How Groupthink Shapes Parenting, Medicine, and Health
​​Ever wonder why some of the smartest people, like doctors, can still get it wrong? In this eye-opening episode, Gabe Howard talks with Dr. Marty Makary, author of “Blind Spots: When Medicine Gets It Wrong,” to uncover how groupthink and cognitive biases influence not just medic ... Show More
25m 9s
Jan 2025
Dr. Anna Toker: Xyve7, Super Patches, & Gut Health | HFYH #116
<p dir="ltr">In this episode of 'Hot for Your Health,' Dr. Vonda Wright sits down with Dr. Anna Toker, a double-board-certified colon and rectal surgeon and medical director of SKANDii MedSpa in Mansfield, Texas. Known for her expertise in robotic surgery and passion for gut heal ... Show More
48m 41s
Jun 2024
The Future of Healthcare: The Role of AI and Technology | Dr. Vijay Pande and Daisy Wolf
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal AI is set to revolutionize healthcare as we know it - improving diagnostics, treatment personalization, patient care, while simultaneously reducing costs ... Show More
56m 53s
Jun 2025
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
tail spinning
1h 2m
Listen to millions of songs and podcasts on Anghami