If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then this episode is for you. The spiritual ego is real, y’all, and it’s a trap pretty much all of us will fall into as we power our way through the “high vibrations” checklist.
Yoga, check.
Plant-based diet, check.
Meditation morning routine, check.
In this episode, ... Show More
Nov 20
818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, thi ... Show More
1h 22m
Nov 18
817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence
Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest for picture-perfect moments, this episode is your guide to mindful celebrations.
... Show More
45m 2s
Nov 18
818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, thi ... Show More
1h 22m
Mar 2024
EP 20: Spiritual Introspection
<p>Could it be that Christianity has been unfairly tagged with the 'boring' label? Join me, <a href="https://www.instagram.com/immeganashley/" rel="noopener noreferrer" target="_blank">Megan Ashley</a>, alongside Jay and Jordan, as we unravel this narrative and shine light on the ... Show More
35m 19s
Jul 2021
Philip Goldberg on Perspectives and Spiritual Practices
Philip Goldberg is a skilled public speaker, meditation teacher, and an ordained Interfaith Minister. He also leads tours to India and cohosts the popular podcast, “Spirit Matters Talk.”
In this episode, Eric and Philip discuss his book, Spiritual Practice for Crazy Times: Powerf ... Show More
47m 25s
May 2021
Sebene Selassie on Belonging and Connection
Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality. She is also a teacher on the 10 Percent Happier meditation app. Sebene began studying Buddhism 30 years ago and is a three-time ca ... Show More
53m 51s
Oct 2020
324: Miracles vs Magick in Modern Spirituality with Benjamin Decker
<p>There are so many spiritual practices, lineages, traditions and wisdoms out there. How do we find our own? In this episode we discuss being in touch with your higher nature, what spiritual traditions all have in common and what to do if you come from a Christian background lik ... Show More
1h 14m