About this episode
Mar 2022
Protection
40m 58s
Mar 2022
Sex
35m 49s
Mar 2022
Honesty
34m 12s
Dec 2023
Loving and Leaving
36m 55s
Jul 2024
is she “wise” or just traumatised?
40m 2s
Jul 2024
How To (Realistically) Romanticise Your Life
27m 34s
Sep 2022
We Contain Multitudes
49m 38s
May 2022
People Peopling
56m 19s
Jan 2024
Ep. 223 - When it's really over
15m 29s
Mar 2025
Friendship, Narcissism, Family and Letting Go
33m 41s
Aug 2023
Ep. 202 - 3 truths about your breakup
12m 45s
Nov 2023
True Lies
38m 42s
In our society, Black parents may breathe a bit easier at night knowing their children are safe and accounted for. But when a tragedy takes that breath away, how do you persevere? What does it take to keep going after a painful loss?
Perseverance is defined as the continued effort to do or achieve something despite difficulties, failure, or opposition. This week, Tonya travels to Seattle to speak with Ayanna Brown, a mother who has done just that. In 2010, Ayanna and her family endured the heart-wrenching loss of her son, Alajawan Brown, who was murdered by gun violence in a case of mistaken identity.
In this intimate and thought-provoking conversation, Ayanna takes us through how she converts hate into love, reveals that anger once fueled her, and shares a vulnerable truth –– that she is just now learning who she is. The ways in which Ayanna propels herself forward each day can inspire us all to persevere.
We wrap up this powerful episode with the author of “Grief is Love: Living With Loss,” Marisa Renee Lee. Marisa shares insights on why we need to give ourselves permission to grieve more.
2022 WEBBY WINNER: BEST ADVICE PODCAST
Twitter: deartruthbetold
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Email: tonya@deartbt.com
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