Nov 4

The 3 Habits For A Longer, Healthier Life with Longevity Expert Dr. Eric Verdin

What if the key to living longer isn't just adding years to your life, but adding more healthy years? In this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Dr. Eric Verdin, President and CEO of the Buck Institute for Research on Aging, to explore t ... Show More

43m 50s

Nov 2

Reflecting on 400 Episodes: The Lessons You Need For A Happier, Healthier Life

This week on the WHOOP Podcast, we’re celebrating 400 episodes! Co-hosts, Founder and CEO Will Ahmed, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes, and WHOOP SVP of Research Algorithms and Data Emily Capodilupo sit down to discuss their favori ... Show More

22m 27s

Oct 28

Dara Torres' Guide to Longevity & Building Confidence Beyond Sport

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with five-time Olympian and 12-time Olympic medalist Dara Torres. While most athletes experience a relatively short window at the top of their sport, Dara T ... Show More

47m 4s

Jul 2021

Lindsey Vonn's Secret Weapon for Confidence Was a Journal

Today Lewis sits down with Lindsey Vonn, the most decorated American ski racer in history and is widely regarded as one of the greatest of all time, to talk about Lindsey's life after her career and how her injuries never stopped her from getting back up and trying again!< ... Show More

58m 47s

Aug 2024

Simone Biles on Paris Games and Olympic Future: "You Never Say Never"

Simone Biles made history at the 2024 Paris Olympics, becoming the most decorated American Olympic Gymnast. Biles joined Hoda Kotb live in Paris to reflect on the games, her triumphant return to the sport, and if she'll compete in the 2028 Los Angeles games. Hoste ... Show More

10m 9s

Jun 2024

Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)

Jake and Damian sit down with Olympic record-breaker Laura Kenny to discuss the highs and lows of her illustrious cycling career, and the personal challenges she's faced along the way. Legendary British track and road cyclist Laura Kenny made her mark as a five-tim ... Show More

57m 41s

Mar 2025

A Gold Medalist’s Guide To Success

BMX racer Saya Sakakibara shares how she overcame injuries and setbacks to win gold at the Paris Olympics, finding the motivation to fuel you and the power of visualisation. Plus, she drops her tips to stay disciplined even on the days you cbf and what it’s really like to win a g ... Show More

36m 7s

Oct 2019

A Silver Lining

Ice skater Michelle Kwan was all set to win Olympic Gold... but in a major sporting upset she came second. Sharing her story with Dr Laurie Santos, Michelle lets us in on a key secret to achieving happiness when you're tempted to feel like a loser. For an even deeper dive into t ... Show More

40m 53s

Jul 2023

You Don't Need Confidence. You Need Courage to Try | Mikaela Shiffrin

The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a> – Double-Olympic champion, seven-time World Champion, and winningest skier of all-time Mikaela Shiffrin has elevated women's ski racing globa ... Show More

55m 4s

Jan 2024

Ep. 69 Why You Should Treat Your Career Like A Sport With Gabby Logan

On today’s episode of Working Hard, Hardly Working I sat down with Gabby Logan, a broadcasting legend and all-around superwoman. Starting out as a rhythmic gymnast who represented Wales and Great Britain, her career took a turn when she moved into the world of sports broadcastin ... Show More

46m 48s

Feb 2024

Jessica Ennis-Hill: Don't let anyone push you around (E242)

Sign Up To WHOOP, 30 days risk free - <a href="http://join.whoop.com/HPP" rel="noopener noreferrer" target="_blank">join.whoop.com/HPP</a> Reflecting on her career, Jessica Ennis-Hill offers a glimpse into the life of an Olympian, inspiring listeners to pursue t ... Show More

1h 13m

Nov 2018

Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer

“It's hard to beat the person that won't quit.”Lindsey Vonn What's it like to be the very best in the world at something?Today I explore this question and so much more with a woman who truly needs no introduction.Not only is Lindsey Vonn the most decorated female skier in histor ... Show More

1h 2m

Mar 2024

Authenticity and Ambition with Peloton's Jess Sims

Andre and Evan welcome Jess Sims from Peloton, sharing her inspiring journey from teaching to fitness stardom, all while emphasizing the power of authenticity and seizing opportunities. Jess delves into personal challenges, her approach to mental well-being, and the transformativ ... Show More

1 h

Olympic bobsled silver medalist Lauren G...