Aug 5

Taking The Guesswork Out of Women's Health with Natural Cycles° CEO Dr. Elina Berglund Scherwitzl

Women's health has long been underserved by research, leaving many women without the information they need to understand their own bodies. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with ... Show More

36m 51s

Jul 29

How This WHOOP Member Lost Over 100 Pounds | The Story of Daniel Day

After reaching nearly 300 pounds, WHOOP Member Daniel Day committed to changing his life, turning WHOOP to give him the guidance he needed. On this week’s episode of the WHOOP Podcast WHOOP Staff Research Scientist Dr. Greg Grosicki sits down with Daniel to discuss his unique jou ... Show More

57m 23s

Jul 22

The Best Exercise for Building Muscle, Bone Health, and Longevity with Dr. Lauren Colenso-Semple

On this episode, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes sits down with exercise scientist Dr. Lauren Colenso-Semple for a refreshing, evidence-based conversation that cuts through some common myths in fitness. Together, Dr. Holmes and D ... Show More

1h 20m

Jul 2021

Lindsey Vonn: DISCOVER Your Potential, Destroy Self-Doubt & Develop Habits for SUCCESS EP 1132

Today Lewis sits down with Lindsey Vonn, the most decorated American ski racer in history and is widely regarded as one of the greatest of all time, to talk about Lindsey's life after her career and how her injuries never stopped her from getting back up and trying again!< ... Show More

58m 47s

Aug 2024

Simone Biles on Paris Games and Olympic Future: "You Never Say Never"

Simone Biles made history at the 2024 Paris Olympics, becoming the most decorated American Olympic Gymnast. Biles joined Hoda Kotb live in Paris to reflect on the games, her triumphant return to the sport, and if she'll compete in the 2028 Los Angeles games. Hoste ... Show More

10m 9s

Jun 2024

Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)

Jake and Damian sit down with Olympic record-breaker Laura Kenny to discuss the highs and lows of her illustrious cycling career, and the personal challenges she's faced along the way. Legendary British track and road cyclist Laura Kenny made her mark as a five-tim ... Show More

57m 41s

Mar 2025

A Gold Medalist’s Guide To Success

BMX racer Saya Sakakibara shares how she overcame injuries and setbacks to win gold at the Paris Olympics, finding the motivation to fuel you and the power of visualisation. Plus, she drops her tips to stay disciplined even on the days you cbf and what it’s really like to win a g ... Show More

36m 7s

Oct 2019

A Silver Lining

Ice skater Michelle Kwan was all set to win Olympic Gold... but in a major sporting upset she came second. Sharing her story with Dr Laurie Santos, Michelle lets us in on a key secret to achieving happiness when you're tempted to feel like a loser. For an even deeper dive into t ... Show More

40m 53s

Jul 2023

Olympic Gold Medalist Mikaela Shiffrin on Blocking Out Toxic Mental Noise To Achieve Greatness EP 1470

The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a> – Double-Olympic champion, seven-time World Champion, and winningest skier of all-time Mikaela Shiffrin has elevated women's ski racing globa ... Show More

55m 4s

Jan 2024

Ep. 69 Why You Should Treat Your Career Like A Sport With Gabby Logan

On today’s episode of Working Hard, Hardly Working I sat down with Gabby Logan, a broadcasting legend and all-around superwoman. Starting out as a rhythmic gymnast who represented Wales and Great Britain, her career took a turn when she moved into the world of sports broadcastin ... Show More

46m 48s

Feb 2024

Jessica Ennis-Hill: Don't let anyone push you around (E242)

Sign Up To WHOOP, 30 days risk free - <a href="http://join.whoop.com/HPP" rel="noopener noreferrer" target="_blank">join.whoop.com/HPP</a> Reflecting on her career, Jessica Ennis-Hill offers a glimpse into the life of an Olympian, inspiring listeners to pursue t ... Show More

1h 13m

Nov 2018

Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer

“It's hard to beat the person that won't quit.”Lindsey Vonn What's it like to be the very best in the world at something?Today I explore this question and so much more with a woman who truly needs no introduction.Not only is Lindsey Vonn the most decorated female skier in histor ... Show More

1h 2m

Mar 2024

Authenticity and Ambition with Peloton's Jess Sims

Andre and Evan welcome Jess Sims from Peloton, sharing her inspiring journey from teaching to fitness stardom, all while emphasizing the power of authenticity and seizing opportunities. Jess delves into personal challenges, her approach to mental well-being, and the transformativ ... Show More

1 h

Olympic bobsled silver medalist Lauren G...