About this episode
Jun 3
The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman
In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why mi ... Show More
39m 45s
May 27
The Science of Happiness: How To Live The Life You Want with Dr. Laurie Santos
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes welcomes Happiness Expert and Yale Professor Dr. Laurie Santos to explore what makes humans happy. This science-backed conversation looks at the key mindset ... Show More
1h 4m
May 20
Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete
This week on the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed welcomes TV Personality, Entrepreneur, and Endurance Athlete Spencer Matthews for a candid conversation about transformation, resilience, and pushing human limits. Spencer reflects on his early life, struggles with ... Show More
54m 11s
Mar 2023
EP23: Coming Full Circle: Former Olympic Gymnast Sarah Mercer on creating a cultural shift in gymnastics
Our guest on today’s episode has had an illustrious career in gymnastics, starting at a young age when most Olympics hopefuls spend uncountable hours in the gym perfecting routines to now coaching young athletes in the sport - coming full circle in her sport. Sarah Mercer, who is ... Show More
1h 1m
Feb 2023
Grape Therapy: Getting Chirped & Winning Medals with Olympian Ellie Black
<p>When Jonathan Van Ness tells you to have an Olympic gymnast and fellow-Canadian sweetie on the podcast, you listen. The one and only three-time Olympian Ellie Black joins Kaitlyn to talk about everything gymnastics, and it turns out a lot of her wisdom applies to so, so much m ... Show More
54m 36s
Apr 2023
Olympian Chaunte Lowe's Ultimate Advice for Students and Success
9m 16s
Sep 2023
149: Katie Zaferes - Olympian Talks Fueling Elite Triathlon As a Mom
In this episode of the Female Athlete Nutrition podcast, I talk with 2x Olympic Medallist and World Champion triathlete, Katie Zaferes. As well as being one of the best triathletes in the world, Katie is a new mom to Kimble and role model to other athletes looking to balance elit ... Show More
54m 55s
Feb 2021
14: Terin Humphrey Olympic Gymnast
I’m thrilled to interview Terin Humphrey, 2x gymnastics Olympic Silver Medalist in the 2004 Athens Greece Olympics, World Champion, 11x All American, 2x NCAA Individual bar champion, and 2x Hall of Fame Inductee. We chat about her experiences competing gymnastics at an elite leve ... Show More
40m 50s
Feb 2022
Roll On: What Happened to the Olympics?
Marked by endless scandal and rampant corruption, the Olympics are in free fall. Today we explore how the world's most highly acclaimed brand has become corrosive, and what can be done to repair it. But fear not, we also celebrate a selection of inspiring athletic highlights from ... Show More
2h 10m
Feb 2024
Jessica Ennis-Hill: Don't let anyone push you around (E242)
1h 13m
Jun 2024
Dame Sarah Storey, athlete
Dame Sarah Storey is Great Britain’s most successful Paralympian, winning 17 gold, eight silver and three bronze medals. She was just 14 when she took two weeks off school to compete as a swimmer in the 1992 Barcelona Paralympics, where she won her first two gold medals. Since th ... Show More
50m 33s
Oct 2022
"I wore a hot pink one-piece ski suit" - Kathy Watt
<p>With peroxide blonde hair and signature oakley sunglasses Kathy Watt took Australia by storm in the 1990s and 2000s.</p> <p>She’s still the only Aussie to win road cycling gold at the Olympics and in this candid interview she tells Sam Squiers how proud she was to achieve what ... Show More
56m 43s
Dec 2023
India’s Badminton Champion PV Sindhu On Olympics, Success & More | Darr Ke Aage Jeet Hai | TRS 362
Check out my Mind Performance app: Level SuperMind Android - https://lvl.fit/androiddownload iOS - https://lvl.fit/iosdownload Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow PV Sindhu's Social Media Handles:- Instagram: https://www.instagram.com/p ... Show More
1h 20m
Olympic bobsledder Lauren Gibbs sits down with Mike Lombardi for a discussion on how it’s never too late to chart a new course for your life. Lauren started bobsledding at 30 years old, and less than 4 years later, she was representing the United States at the 2018 Winter Olympics in Pyeongchang. She won a silver medal at those games with her teammate, Elana ... Show More
<p>This is what Chaunté Lowe learned that helped her go from Nothing to an Olympic Medalist, Athlete and the American High Jump Record Holder.</p><br><p>Speaker:</p><br><p>Chaunte Lowe</p><br><p>Chaunté Lowe is an American athlete who competes in the high jump. A four-time Olympi ... Show More
<p>Sign Up To WHOOP, 30 days risk free - <a href="http://join.whoop.com/HPP" rel="noopener noreferrer" target="_blank">join.whoop.com/HPP</a></p><br><p>Reflecting on her career, Jessica Ennis-Hill offers a glimpse into the life of an Olympian, inspiring listeners to pursue t ... Show More
