logo
episode-header-image
Mar 2020
48m 56s

Overcoming the Burnout Culture with Aria...

SAKARA LIFE
About this episode
After collapsing from burnout-induced exhaustion, Arianna Huffington woke up to the realities of a culture that desperately needed to prioritize the recharge. Today, she's helping us understand why prioritizing our health is the best thing we can do for our families, career and love life. Produced by Hangar Studios 
Up next
Feb 2026
Listen Again: Finding Purpose In The Planets with Susan Miller
Astrology isn’t just about your daily horoscope—it’s a powerful lens through which we can understand timing, intention, and purpose. In this favorite Sakara Life Podcast episode, globally recognized astrologer Susan Miller joins us for a thoughtful conversation about how planetar ... Show More
1h 22m
Feb 2026
Listen Again: Unlocking Our Sexual Pleasure with Kiana Reeves
In this Listen Again episode, Sakara founder Whitney Tingle sits down with somatic sex educator and Foria’s Chief Education Officer, Kiana Reeves, for an intimate conversation about libido, embodiment, and what it truly means to experience deep pleasure. Kiana offers grounded and ... Show More
51m 3s
Jan 2026
Listen Again: The Well-Nourished Woman with Dr. Aviva Romm
Re-released at a moment when so many women are craving deeper nourishment and clarity, this conversation with Yale-trained physician and longtime Sakara friend Dr. Aviva Romm feels more relevant than ever. Dr. Romm helps us reconnect with the body’s wisdom, step out of comparison ... Show More
59m 37s
Recommended Episodes
Mar 2021
Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius During times like these, we need to access the best in us. When we are exhausted and running on empty, we a ... Show More
53m 44s
Feb 2019
Arianna Huffington: Stress, Burnout, and The Plant Paradox
Arianna Huffington, Founder of the Huffington Post, Thrive Global and named one of Forbes Most Powerful Women shares her personal story about the traumatic fall that changed her life's mission. She now strives to end the stress and burnout epidemic working women and men face ever ... Show More
47m 59s
Jan 2020
Sleep When You're Dead Tired (LIVE with Arianna Huffington)
Business leader Arianna Huffington nearly died because she didn't get enough sleep. She tells Dr Laurie Santos how this wake-up call changed her attitude to getting enough sack time and shares tips on how we can all prepare ourselves mentally and physically to enjoy the amount of ... Show More
27m 46s
Dec 2020
Arianna Huffington: Microsteps and Rituals to Help You Thrive #136
In times of uncertainty, anxiety and stress, taking care of your wellbeing is more important than ever and no one knows this better than my guest on today’s episode. Arianna Huffington is author and businesswoman who founded the original ‘internet newspaper’, The Huffington Post. ... Show More
1h 35m
Sep 2018
Arianna Huffington | Why You Need to Care About Self-Care
Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures succe ... Show More
28m 13s
Aug 2017
Arianna Huffington: What Will Be Your Spiritual Wake-up Call?
Is your life in overdrive? Are you frantic, stretched thin, doing too much with too little time? Entrepreneur and media mogul Arianna Huffington discusses the unexpected spiritual wake-up call that shifted her entire perception of success and what makes life meaningful. Oprah say ... Show More
30m 53s
May 2022
Breaking Free from Hustle Culture
Before Shannon quit her job in talent management, work was so taxing that she would dream of being admitted to the hospital, just so she’d have a good excuse to not answer her email. In this episode, explore the dissonance of a society that asks us to choose between health, famil ... Show More
45m 26s
Feb 2022
What great founders do at night, w/Arianna Huffington
To survive your entrepreneurial journey, you have to learn to recharge. Knowing when to turn the lights out may be the only way to keep the lights on. Few know this better than Arianna Huffington, who dramatically scaled the Huffington Post – and then experienced profound physica ... Show More
39m 19s
Dec 2023
What great founders do at night, w/Arianna Huffington
To survive your entrepreneurial journey, you have to learn to recharge. Knowing when to turn the lights out may be the only way to keep the lights on. Few know this better than Arianna Huffington, who dramatically scaled the Huffington Post – and then experienced profound physica ... Show More
39m 19s
Dec 2024
Super Soul Special: Arianna Huffington: What Will Be Your Spiritual Wake-up Call?
Original Air Date: August 9, 2017Is your life in overdrive? Are you frantic, stretched thin, doing too much with too little time? Entrepreneur and media mogul Arianna Huffington discusses the unexpected spiritual wake-up call that shifted her entire perception of success and what ... Show More
30m 53s