Nov 9

How To Turn Your Pain Into Greatness - Bugzy Malone - #1174

Bugzy Malone is a British rapper, actor, and entrepreneur from Manchester, England. Expect to learn what the difference between “making it and maintaining it” is, the childhood experiences that shaped Bugzy, and why it’s important to be ultra vulnerable, if you can ever have mast ... Show More

2h 7m

Nov 7

Your Home Might Be Destroying Your Health (& how to fix it) - Michael Feldstein - #1173

Michael Feldstein is the founder of Jaspr, an air education company featuring the Jaspr air scrubber. Expect to learn how the air in your home could be affecting your sleep and brain function, the everyday household products that might be making your air worse, why a home that sm ... Show More

1h 22m

Nov 5

How War Shaped Human Evolution - David Geary - #1172

Dr David Geary is an evolutionary psychologist, cognitive scientist, professor at the University of Missouri, and author. Expect to learn the disturbing reasons why humans are so intelligent, why men are obsessed with status, money, and power, the biggest differences between male ... Show More

1h 11m

Jun 2024

Nike Running's Global Head Coach Chris Bennett on Good Coaching, Community, & More

Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner. I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, wha ... Show More

1h 8m

Feb 2022

How to train for your first marathon

A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ... Show More

22m 35s

Sep 2022

558. Beyond the Run with Coach Chris Bennett

"Don't just celebrate the final finish line. One of the ways to get through a training plan successfully is to make sure you're stopping along the way and celebrating."   Chr ... Show More

1h 11m

Oct 2022

270. The Born to Run Training Philosophy, with Chris McDougall and Eric Orton

<a href="https://amzn.to/3eJvJpM">Born to Run</a> inspired runners all over the world with its story of the Tarahumara Indians alongside Christopher McDougall's quest to run with more joy and les ... Show More

52m 16s

Mar 2023

005: Jeff Cunningham - How Running Can Transform Your Life

Lawyer by day, running coach by night - this is Jeff Cunningham. An Austin, TX-based coach with athletes worldwide training for various distances - including Olympic marathoners. He's the best running coach I know and a sage mentor and friend to many. <b ... Show More

1h 10m

Jun 2020

Chris Bennett | Finding Our Best Possible Run

With most gyms still closed and team sports on hold, running is more vital than ever—but it’s also more constrained. Good thing we have a teacher like Chris Bennett to help us find our stride. As the head coach of Nike Run Club, he’s been telling us for years that our best runs a ... Show More

38m 35s

Jan 2025

Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset

Runners often struggle with mindset blocks, so let's tackle them together. Ian Sharman is the founder of Sharman Ultra Coaching, a team of elite running coaches. He ran his personal best marathon of 2:21 at age 43, and a half marathon PR of 1:03 at age 44. Ian' ... Show More

57m 46s

Feb 2021

BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal #158

When we think about running, we often think of it as a way to lose weight or stay healthy - but running can be so much more than that. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and prac ... Show More

11m 21s

Sep 2018

Sanjay Rawal On Running As Spiritual Practice

“Running unites us. At one point, every culture on Earth relied on running. It's baked into our DNA.”Sanjay Rawal Most contemplate running as exercise. A physical practice we reluctantly endure. An uncomfortable discipline we tolerate for the sake of fitness. For weight loss. Or ... Show More

2h 19m

Nov 2022

Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality

Here to rewild us and reconnect us to that which is most essential is barefoot ultra running phenom Tony Riddle. Returning for his 2nd appearance on the podcast (his first being over 3 years ago on episode #463), Tony is a natural lifestyle coach who has devoted his life to study ... Show More

2h 28m

Creating The Perfect Running Form - Shan...