Humans are masters of distraction! And if you want to stop being distracted you must master your focus. In this episode, I’m going to give you 7 strategies to mastering your focus!
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Aug 21
How to Trust Your Intuition (Even When You Feel Fear)
Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on info ... Show More
17m 55s
Aug 19
Why You Dream Big But Never Take Action
Have you ever wondered why you know exactly what you need to do, yet you still can't seem to take action? In this episode, I'll show you why most people stay stuck by focusing on short-term obligations instead of long-term opportunities. I'll teach you how to shift your mindset, ... Show More
15m 51s
Jul 2021
How to Deal with Being Distracted and Stay Focused
In this episode, we get some great tips on how to deal with being distracted and stay focused.
Go to https://7goodminutes.com/podcast/being-distracted for full show notes.
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9 m
Jan 2022
Ignoring Distractions And Regaining Your Focus
In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.
Go to https://7goodminutes.com/podcast/ignoring-distractions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more ... Show More
6m 54s
Mar 2023
7 Habits to Dramatically Improve Focus | Jonathan Fields
<p>We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit and even relationships that mean the most to us. And, so often, the solution offered to reclaim focus are the same old tired thi ... Show More
1 h
Mar 2022
How To Avoid Distractions And Remain Focused On Your Goals
In this episode, we learn how to avoid distractions and remain focused on your goals.
Go to https://7goodminutes.com/podcast/avoid-distractions for full show notes.
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8m 25s
Dec 2021
How to Overcome Distractions & Stay Focused
Let's talk about concentration, distractions, staying focused and the universal rule of initiation, activation, finalization and completion ☕️ Come join the community over on the All Things Koze youtube channel for early access to Coffee Talks and other member perks ✨ All Things ... Show More
25m 6s
Jul 2022
How to Avoid Distractions in Life And Get More Done
In this episode, we learn more about how to avoid distractions in life.
Go to https://7goodminutes.com/podcast/how-to-avoid-distractions-in-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit me ... Show More
9m 34s
Dec 2021
How To Improve Your Focus And Concentration
In this episode, we learn how to improve your focus and concentration.
Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
9m 5s