Feb 12

How to Find True Love & Why Some People Pursue Impossible Goals

Ask frequent flyers what bothers them most about air travel and you might be surprised by the answer. It’s not turbulence, cramped seats, or bad food — it’s the other passengers. This episode begins by revealing which behaviors irritate fellow travelers the most and what people w ... Show More

49m 41s

Feb 10

Bonus: SYSK TRENDING - The Science of Sleeping, Breathing, and Hydration

Why would anyone need to be taught how to sleep, breathe, or drink water? Those are things you already do every day. And yet, it turns out most of us are doing them just wrong enough to undermine our health. In this SYSK Trending episode, I talk with Michael Breus, one of the wor ... Show More

26m 29s

Feb 9

The Automatic Path to Wealth & How to Beat Self-Doubt

We’ve all heard the “rules” about sleep — you need exactly eight hours, falling asleep in front of the TV is bad, and you can make up for lost sleep on the weekend. But how much of that is actually true? This episode begins by separating sleep myths from sleep reality — and the a ... Show More

49m 53s

Dec 2018

The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest.

The results are officially in. Using 3 independent labs from around the globe, we have analyzed over 100 different coffees representing 46 different brands... ...and I'm revealing the <a href="https://getkion.com/kion-coffee-lab-results/" target="_blank" rel="noopener"> ... Show More

44m 57s

Feb 2024

#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity

Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ... Show More

2h 57m

Feb 2024

#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ... Show More

2h 46m

May 2023

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Being Better In Bed, LSD For Performance & Much More

Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing neurological and cognitive abilities. He's a proven problem solver, offering solutions to performance issues where others have failed and stepping in to provid ... Show More

1h 23m

May 2024

#783 - Johann Hari - Is Ozempic A Miracle Weight Loss Drug Or A Secret Killer?

Johann Hari is a journalist, a writer and an author. From fad diets and fasting to vibrating plates, the quest for easier weight loss has been endless. The recent emergence of Ozempic and similar drugs promises a no-strings-attached solution to achieving the body you've always wa ... Show More

1h 12m

Dec 2014

Is Sprouted Bread Bad For You, Can Weed Help You Sleep Better, How To Fix Damage From Birth Control Pills and More!

<a href="http://www.bengreenfieldfitness.com/301" target="_blank" rel="noopener">http://www.bengreenfieldfitness.com/301</a> Dec 3, 2014 Podcast: Is Sprouted Bread Bad For You, Can Weed Help You Sleep Better, How To Fix Damage From Birth Control Pills, and How To Use Ca ... Show More

52m 56s

Apr 2024

Cannabis: I Get High With a Little Help From … Science

Weed has gone mainstream, and it's been rebranded as a wellness drug that you can customize to fit your needs. Want to feel relaxed? Well, you'll need a kind of pot called Indica. Want to get pepped up? Go for Sativa. But what can weed really do for us? We’re going to pack a bowl ... Show More

45m 39s

Mar 2024

381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD

Michelle Shapiro is a Registered Dietitian, a Certified Functional Nutrition and Lifestyle Practitioner, and a Patient Advocate born and raised in NYC. 15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href= "https://bit.ly/46XTn8f">https://bit.ly/46XTn8f</a> - ... Show More

1h 24m

Jun 2016

How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!

<a style="color: #000000;" href="http://bengreenfieldfitness.com/352" target="_blank" rel="noopener">http://bengreenfieldfitness.com/352</a> NEW! <a style="color: #ff0000;" href="http://bengreenfieldfitness.com/calendar/" target="_blank" rel="noopener">Click here for th ... Show More

1h 9m

Are Generic Drugs Really Just as Good? &...