In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr. Lipton’s pioneering understanding of epigenetics to create health. This episode originally aired on July 28, 2022.Watch Bruce’s Commune course, The Biology of Belief with a 14-day trial of Commune Membership. Sign up for free at on ... Show More
Jul 30
Momgevity: Redefining Longevity for Busy Moms with Dr. Robin Berzin
What does longevity actually look like when you have three kids, a full-time job, and zero time for cold plunges? In this episode, Jeff sits down with Dr. Robin Berzin, founder and CEO of Parsley Health, to talk about momgevity, her term for longevity through the lens of motherho ... Show More
42m 30s
Jul 28
Pirate's Booty: Life on the Road with the Wanderlust Circus (Dispatch 7)
Before the girls hit menarche, they trailed rainbow sorbet, tie-dye, and enough Pirate's Booty to leave a breadcrumb trail across every airport in North America. In this episode, Jeff remembers the summers his family spent touring with the Wanderlust yoga festivals: one squeaky r ... Show More
22m 30s
Jul 25
GLP-1s Gave Me the Ick: A Personal Metabolic Experiment
Ten pounds in two weeks. No hunger. No craving for coffee or alcohol. This is Jeff’s personal, week-by-week account of starting tirzepatide (sold as Zepbound), tracked through blood sugar, cholesterol markers, and a noticeable dimming of everyday motivation and joy. What changed ... Show More
18m 38s
Jul 2023
How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton
This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo. There is powerful science behind how our beliefs inform our genetic expression. It’s not our genes alone that dictate our health outcomes, rather it’s the biology of belief that determines our destiny. ... Show More
1h 14m
Nov 2022
Changing the Program with Bruce Lipton
Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes. Together, Tara and Bruce delve into what it means to believe, and how attitudes and convictions can change the world arou ... Show More
1h 14m
Sep 2023
#316 Biology of Belief with Dr. Bruce Lipton, PhD
Send us Fan MailThis week on The Less Stressed Life Podcast, I have on author Dr. Bruce Lipton, who is a former medical school professor and research scientist. Bruce explains his research on how cells process information led to the conclusion that our genes are turned on and off ... Show More
1h 23m
Aug 2016
The World is Your Petri Dish with Bruce Lipton
Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the revolutionary field of epigenetics, the new science of how environment and perception control genes. Bruce served on the faculty of the Univer ... Show More
1h 12m