James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before.
James combines hard truths, he’s not afraid of saying words like ‘fat’, and an extra level of connection and empathy with his clients, he ... Show More
Apr 17
Most Replayed Moment: Insulin Is The Reason You're Gaining Fat! How To Lower It Now
Dr Pradip Jamnadas is a cardiologist and expert in metabolic health, known for his work on insulin resistance, fasting, and cardiovascular disease prevention. In this moment, he breaks down the real driver behind modern health issues: insulin resistance. Dr Jamnadas explains exac ... Show More
29m 32s
Apr 16
World Collapse Expert (Ian Bremmer): The Real Crisis Is What Comes After Trump
After predicting the world’s biggest risks for over 25 years, Geopolitical Expert Ian Bremmer reveals the top 10 risks for 2026, and why the AI job threat is far bigger than people think! Ian Bremmer is a political scientist and founder of Eurasia Group, a leading political risk ... Show More
1h 39m
Nov 2022
E002 - James Smith: Backpack My Way To Success
James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunki ... Show More
1h 53m
Aug 2021
#362 - James Smith - Dating, Finances & Happiness
James Smith is a PT and not a life coach.
It's a weird time to be alive. The rules are completely out of the window for dating, finding a balance between socialising and work is basically impossible, there are a million different ways to organise your personal finances and that's ... Show More
1h 24m
Oct 2022
#209: Changing How People Think About Health & Fitness With James Smith
<p>James Smith is one of the most outspoken fitness experts on social media, earning himself millions of loyal followers. Known for his brutal honesty and debunking fitness myths, James has become the world's fastest-growing online personal trainer. In this episode, James shares ... Show More
1 h
Jul 2022
#505 - James Smith - Can Men & Women Be Friends Again?
James Smith is an author, podcaster, online trainer and not a life coach.
Many men and women no longer see each other as on the same team with a common goal, and instead view them as adversaries who don't play well together. But given that humanity has continued successfully for ... Show More
1h 15m
Jan 2024
#727 - James Smith - Do You Actually Need Passion To Be Successful?
James Smith is an author, podcaster, online trainer and not a life coach.
I just finished a full month of live shows with James. We didn't kill each other but did learn a lot, so today we're reflecting on a month on the road while digging into some of James' biggest realisations ... Show More
1h 45m