logo
episode-header-image
Feb 2022
1h 32m

James Smith: How To Create The Life You’...

DOAC
About this episode
James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before. James combines hard truths, he’s not afraid of saying words like ‘fat’, and an extra level of connection and empathy with his clients, he ... Show More
Up next
Today
Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!
No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis. Dr Annette Bosworth, commonly known as Dr Boz, is an internal medicine doctor with over ... Show More
1h 51m
Nov 21
Most Replayed Moment: Anxiety Is Just A Prediction! Rewrite Old Stories and Build Emotional Safety
Lisa Feldman Barrett is a Canadian-American neuroscientist renowned for her pioneering work on how the brain constructs emotion through prediction. In this Moments episode, she explains how the brain doesn’t simply react to the world but continually anticipates it, drawing on pas ... Show More
32m 54s
Nov 20
Kevin Hart: They're Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!
No.1 Comedy Icon KEVIN HART reveals how he built a billion-dollar career on $25, slept in a hallway, overcame failure, and turned standup stress into global Hollywood success. Kevin Hart is a world-renowned comedian, actor, producer, and Founder of Hartbeat, a global, multi-plat ... Show More
1h 36m
Recommended Episodes
Nov 2022
E002 - James Smith: Backpack My Way To Success
James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunki ... Show More
1h 53m
Aug 2021
#362 - James Smith - Dating, Finances & Happiness
James Smith is a PT and not a life coach. It's a weird time to be alive. The rules are completely out of the window for dating, finding a balance between socialising and work is basically impossible, there are a million different ways to organise your personal finances and that's ... Show More
1h 24m
Oct 2022
#209: Changing How People Think About Health & Fitness With James Smith
<p>James Smith is one of the most outspoken fitness experts on social media, earning himself millions of loyal followers. Known for his brutal honesty and debunking fitness myths, James has become the world's fastest-growing online personal trainer. In this episode, James shares ... Show More
1 h
Jul 2022
#505 - James Smith - Can Men & Women Be Friends Again?
James Smith is an author, podcaster, online trainer and not a life coach. Many men and women no longer see each other as on the same team with a common goal, and instead view them as adversaries who don't play well together. But given that humanity has continued successfully for ... Show More
1h 15m
Jan 2024
#727 - James Smith - Do You Actually Need Passion To Be Successful?
James Smith is an author, podcaster, online trainer and not a life coach. I just finished a full month of live shows with James. We didn't kill each other but did learn a lot, so today we're reflecting on a month on the road while digging into some of James' biggest realisations ... Show More
1h 45m
Feb 2024
Mobility Training: How Fit Father James Got in His Best Shape in His 60s
<p>Episode 183 of the Fit Father Project Podcast is about mobility training and how you can lose weight and get in shape at any age.</p><p>In this episode, you’ll meet Fit Father James, a five-year veteran of our programs.</p><p>What’s cool about James’s story is that he started ... Show More
45m 4s
Jul 2022
45 - Behind The Scenes Of Corporate Gyms With Fitness And Mindset Coach James Cappola
<p>On this weeks episode, we chat with Fitness and Mindset Coach, James Cappola. James has been in the fitness industry for 16 years and has managed several gyms. He shares his experiences with us and gives some advice on what to look out for in a coach and gym and how you can ma ... Show More
58m 18s
Jan 2021
#55 Ignite Your Mental Dynamite with James Whittaker: Timeless Principles for Modern Success
<p>Today's guest is author and host of Win the Day podcast James Whitaker. James has written books bringing modern day language and framework around Andrew Carnegie's timeless beliefs for business and personal conduct. The idea that paradise can not exist when poverty shows you j ... Show More
1h 28m
Sep 2021
BITESIZE #32 | James Timpson: Never do a deal with someone you don’t like
<p>Our bitesize dose of motivation today comes from James Timpson, the CEO of Timpson, a business that has been in his family for over 150 years.</p><br><p>The reaction to this episode was huge! It was a real pleasure to spend time with James and hear his lessons and values to bu ... Show More
7m 40s
Oct 2023
150. James Smith: "It's Time To Expose The Fitness Industry..."
<p>James Smith joins us for our 150th episode! James is an online PT who has taken the internet by storm in recent years, busting the biggest fitness myths! He spoke to us about how PRIME have got it wrong, the real effects of steroids &amp; the one lifestyle hack we must all do. ... Show More
1h 58m