James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before.
James combines hard truths, he’s not afraid of saying words like ‘fat’, and an extra level of connection and empathy with his clients, he ... Show More
Yesterday
Most Replayed Moment: Brené Brown on Vulnerability, Self Esteem and The Four Skillsets Of Courage
Brené Brown is a bestselling author and researcher who has spent decades studying why we struggle to be brave, open and truly seen. In this Moment, Brené unpacks why vulnerability feels so dangerous, how betrayal really happens, and the surprising catalyst of true self-love. List ... Show More
31m 52s
Nov 2022
E002 - James Smith: Backpack My Way To Success
James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunki ... Show More
1h 53m
Aug 2021
#362 - James Smith - Dating, Finances & Happiness
James Smith is a PT and not a life coach.
It's a weird time to be alive. The rules are completely out of the window for dating, finding a balance between socialising and work is basically impossible, there are a million different ways to organise your personal finances and that's ... Show More
1h 24m
Oct 2022
#209: Changing How People Think About Health & Fitness With James Smith
<p>James Smith is one of the most outspoken fitness experts on social media, earning himself millions of loyal followers. Known for his brutal honesty and debunking fitness myths, James has become the world's fastest-growing online personal trainer. In this episode, James shares ... Show More
1 h
Jul 2022
#505 - James Smith - Can Men & Women Be Friends Again?
James Smith is an author, podcaster, online trainer and not a life coach.
Many men and women no longer see each other as on the same team with a common goal, and instead view them as adversaries who don't play well together. But given that humanity has continued successfully for ... Show More
1h 15m
Jan 2024
Do You Actually Need Passion To Be Successful? - James Smith - #727
James Smith is an author, podcaster, online trainer and not a life coach. I just finished a full month of live shows with James. We didn't kill each other but did learn a lot, so today we're reflecting on a month on the road while digging into some of James' biggest realisations ... Show More
1h 45m