165 - Unlearning

In this episode of the Secular Buddhism podcast, I explore what it means to “be a lamp unto yourself.” Drawing from personal stories, including my time teaching paragliding, and Buddhist teachings on wisdom, I reflect on the journey from seeking external guidance to cultivating t ... Show More

In this episode, we continue our exploration of the Eightfold Path by diving into the second aspect of wisdom—Right Intention. We explore how intention functions like a compass, helping us navigate life with purpose and clarity. Rather than reacting habitually, Right Intention in ... Show More

In this episode, I share the audio recording of a Dharma talk I gave during one of our Sunday Zoom calls. The topic is Right View, the first step on the Buddhist Eightfold Path. Inspired by the book Nexus by Yuval Noah Harari, I explore the nature of truth and how we relate to it ... Show More

This week, Ashto and Jonesy venture on a journey through psychology, philosophy, and meditation practices and learn how Buddhism encourages moral clarity and enduring happiness. Written by Robert Wright, Why Buddhism Is True uses the concept of evolutionary psychology and progres ... Show More

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindfu ... Show More

In this episode, we continue exploring the rich spiritual tradition of Buddhism through one of its most profound and important schools - Chan/Zen. We dive into the history and development of the school, as well as its characteristic teachings about meditation, koans, liberation a ... Show More

What does it mean to be a Buddhist today? For this last programme in a special series on religion in the 21st century, Heart and Soul on the BBC World Service brings together three global Buddhists from Singapore, the USA and the UK. Venerable Canda Theri Bhikkhuni is the only fu ... Show More

Ernie Rea and guests discuss mindfulness meditation. It has its roots in religious practice, but can it be adapted to a secular environment? 

Melvyn Bragg and guests discuss the life and teachings of The Buddha. Two and a half thousand years ago a young man meditated on life and death and found enlightenment. In that moment he saw his past lives spread out before him and he realised that all life, indeed the very fabri ... Show More

In her recent monograph, Thailand’s International Meditation Centers: Tourism and the Global Commodification of Religious Practices (Routledge, 2015), Brooke Schedneck examines Buddhist meditation centers in Thailand and draws our attention to the way in which these institutions ... Show More