Defining psychic attacks, JOMO, generational toxicities, vampire herd immunity and 'fatheads.' Explaining how narcissists killi truth tellers, anger can prompt positive action, energy exchanges lead to depression and mental illness and how biofeedback and kinesiology can detect. Plus the important stuff: Kev humble brags, Friday name drops, and the differenc ... Show More
Yesterday
The Gratitude Jar Method: How to Break Free from a Funk Fast
Hey Heal Squad! Just in time for gratitude season, longtime magazine editor and lifestyle expert Meaghan B. Murphy joins us for a “Heal in 10” episode packed with quick, powerful mindset shifts. She breaks down her signature Gratitude Jar method, perfect for everyday use (and esp ... Show More
12m 36s
Nov 21
LGF Ep. 248: What Your Birthday Really Teaches You
Happy Lonely Guy Friday, Heal Squad! With a little help from John Lennon’s “Working Class Hero,” Kev unpacks the ways many of us were molded, managed, or minimized… and how that old conditioning shows up today as self-abandonment. It’s Kev’s birfday week and he shares how any “lo ... Show More
51m 19s
Nov 20
1187. Creating Connection At Thanksgiving: 7 Ways To Do It
Hey, Heal Squad! We’ve got a pretty powerful THROWBACK episode lined up for you today, and it begins at the Thanksgiving Day Table! First, Maria opens up about her first Thanksgiving without her mom, sharing the emotional waves, surprising moments of comfort, and the quiet ways o ... Show More
48m 3s
Mar 2024
Worthiness: Spiritual Filling Up
There is a spiritual reason why self worth is a universal challenge, and when we understand the purpose behind the challenge, we are better equipped to transform it. Kabbalah teachers that shifting our perspective is the key to turning obstacles into advantages, and this week we ... Show More
30m 18s
Mar 2022
Empowered Affirmations: Restructing Your Thoughts, "Breaking out of the Matrix", How to Become A Different Person & Why I left for a few months
Hello and welcome back to the Empowered Affirmations podcast. Today's episode does not contain any affirmations, but it's still an amazing one nonetheless!In today's episode I talk about:-What Breaking out of the Matrix means in a literal and metaphorical sense. I'm sure you've h ... Show More
24m 53s