logo
episode-header-image
Feb 2022
1h 52m

Regular Guy Friday Ep. 53: How Life Tran...

Heal Squad
About this episode

Defining psychic attacks, JOMO, generational toxicities, vampire herd immunity and 'fatheads.' Explaining how narcissists killi truth tellers, anger can prompt positive action, energy exchanges lead to depression and mental illness and how biofeedback and kinesiology can detect. Plus the important stuff: Kev humble brags, Friday name drops, and the difference between Millenial and Gen Z IG posts. Plus an RGF bonus: more news on the drifter throwback TV series Kels, Kev and Pooj are working on. #QuantumLeap #HighwaytoHeaven #theFugitive #KweenzOntheGo 

Have a #Krisp superbowl weekend, Kweenz!

Up next
Today
Regular Guy Friday Ep. 233: Why Starting Over Is The Biggest Breakthrough
Happy Friday, Heal Squad! We’re back with another Regular Guy Friday and this week we have a very special throwback episode! Kev, Kelsey, Nat, and Ian get real about the “fog” that clouds our vision during change, whether it's a career shift, health challenge, or even organizing ... Show More
1h 19m
Yesterday
1127. Top SELF-LOVE Habits That Stop You From Settling in Life and Relationships
Hey Heal Squad! In today’s episode, Maria is sharing some of the biggest mindset shifts, life lessons, and self-love practices that have changed her life. We talk about what it really means to love yourself through action, from simplifying your schedule to decluttering your space ... Show More
39m 5s
Aug 6
1126. Why You Still Don’t Feel Like Yourself: Soul Sickness Is the Answer w/ Dr. Zach Bush
Hey, Heal Squad! We’re back with Part 2 of our powerful conversation with triple board-certified physician and thought leader Dr. Zach Bush, and this one dives even deeper into what it really takes to heal. Dr. Bush shares the emotional and biological impact of disconnection, fro ... Show More
45m 37s
Recommended Episodes
Sep 2022
This Is Why You Feel LOST & UNHAPPY In Life! (Change Everything) | Gabor Matè
On Today's Episode: Either you or someone you know is dealing with illness on some level. Whether it’s an autoimmune condition, metabolic disorder, or mental health crisis, it’s hard to escape the reality of how sick our society has become and so we’ve normalized our lack of heal ... Show More
1h 42m
Jan 2024
#278: The Unheard Truth about Depression and How To Thrive with Top UK Mental Health Advocate
Strength doesn’t come from winning, but from a resilient mind that turns setbacks into comebacks. Meet Rachel Kelly – a keynote speaker, bestselling author and mental health advocate. She’s also one of the UK’s Top Mental Health Influencers and an official ambassador for multiple ... Show More
1h 7m
Dec 2022
FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté
On Today's Episode: Living your life with meaning and purpose can sound like wishful thinking. You want to know that you matter and that what you put your energy and effort into, whether it's work, relationships, or building something, that it also matters.Gabor Mate is known for ... Show More
3h 26m
Mar 2021
Losing Yourself: How It Happens, How to Find Yourself Again + Reshaping the Root of Your Identity
In today's episode, Abby talks about her recent struggles with feeling lost and confused and discusses the various ways we end up lost and a few ways to find ourselves again. She also talks about the importance of your identity being rooted in WHO you are and not what you do. Be ... Show More
37m 29s
Jan 2022
This Is How You MOTIVATE Yourself, and Turn Your ANXIETY, Depression and FEAR Into Power | Jay Glazer
“Be proud of your scars. Be proud of the stuff that has knocked you down. Be proud of the crap, the adversity that you've gone through and it didn't break you. You came through the other side of the tunnel.” - Jay GlazerThey say you shouldn’t judge a book by its cover.This is esp ... Show More
55m 44s
Mar 2024
Worthiness: Spiritual Filling Up
There is a spiritual reason why self worth is a universal challenge, and when we understand the purpose behind the challenge, we are better equipped to transform it.  Kabbalah teachers that shifting our perspective is the key to turning obstacles into advantages, and this week we ... Show More
30m 18s
Mar 2022
Empowered Affirmations: Restructing Your Thoughts, "Breaking out of the Matrix", How to Become A Different Person & Why I left for a few months
Hello and welcome back to the Empowered Affirmations podcast. Today's episode does not contain any affirmations, but it's still an amazing one nonetheless!In today's episode I talk about:-What Breaking out of the Matrix means in a literal and metaphorical sense. I'm sure you've h ... Show More
24m 53s
Dec 2021
Secret Service Agent on How to Become Mentally Stronger and Get Back Up When You’re Down
Resilience is one of the most important things you can do for your mental health and well-being. Being resilient is how single mothers go on to raise increible children. Being resilient is how generations that lived through war survive to tell the story and continue their traditi ... Show More
1h 4m
Dec 2023
Healing Grief and Loss
In this poignant episode, we delve into a profound exploration of grief and healing, enriched with insightful Kabbalah wisdom. Explore the deep connection between grief, trauma, and the body's natural response to loss as well as the intricate ways in which our physical and emotio ... Show More
40m 12s