logo
episode-header-image
Mar 2021
3h 9m

#166 – Cal Newport: Deep Work, Focus, Pr...

LEX FRIDMAN
About this episode
tail spinning
Up next
Jun 30
#498 – Anthony Kaldellis: Roman Empire, Byzantine Empire, Rise & Fall of Empires
Anthony Kaldellis is a historian of the Roman Empire and author of “The New Roman Empire”, a comprehensive history of the Byzantine Empire (Eastern Roman Empire). Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep498-sc See below for timestamps, ... Show More
3h 58m
May 29
#497 – Biggest Mysteries in Physics: Antimatter, Dark Energy & ToE – Don Lincoln
Don Lincoln is a particle physicist at Fermilab who has spent decades working at the frontiers of high energy physics. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep497-sc See below for timestamps, and to give feedback, submit questions, cont ... Show More
3h 1m
May 6
#496 – FFmpeg: The Incredible Technology Behind Video on the Internet
Jean-Baptiste Kempf is lead developer of VLC and president of VideoLAN. Kieran Kunhya is a longtime FFmpeg contributor, codec engineer, and the person behind the now-infamous FFmpeg account on X. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep ... Show More
4h 23m
Recommended Episodes
Mar 2023
174: Deep Work, with Cal Newport
Computer scientist & author Cal Newport joins us to talk about the impact of technology and culture on productivity and shares what we can do to protect our ability to focus. 
1h 11m
Jun 2022
Deep Work, Digital Minimalism and Becoming So Good They Can’t Ignore You with Cal Newport
#63: New York Times bestselling author and professor, Cal Newport, joins Chris to discuss building and living what he calls a “deep life.” We also delve into strategies that increase efficiency and quality of output, why constant email and messages are making you less productive ... Show More
1h 10m
Mar 2024
How to Enhance Focus and Improve Productivity | Dr. Cal Newport
In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work a ... Show More
2h 52m
Apr 2021
1131 | Cal Newport: “Deep Work is The Killer App of The Knowledge Economy.”
Cal Newport, author of Deep Work, makes his QOD debut as he reveals how you can get your most important work done, distraction-free.Source: Deep Work: Rules for Focused Success in a Distracted WorldHosted by Sean Croxton. Pick up my FREE ebook, Money Mindset Made Simple, at www.m ... Show More
17m 32s
May 2024
Cal Newport: How to eliminate distractions and stay focused
<p>What is deep work, and why is it important? Cal Newport is known for his work on productivity and focus, and in this episode, he shares his best advise on how to eliminate distractions and getting things done. Cal and Nicolai also discuss the myths of multitasking, whether fou ... Show More
35m 15s
Jul 2024
How to Focus and Think (Cal Newport)
tail spinning
57m 4s
Dec 2024
Ep. 329: The Tao of Cal
We cover a lot of advice on this podcast, covering a lot of different topics. In today’s episode, Cal takes on the challenge of summarizing every big idea he promotes in less than five minutes. He then provides some theoretical connective tissue to explain how they all connect. T ... Show More
1h 19m
Apr 2024
Conversation with Cal Newport — The Key to Productivity without Burnout
Cal Newport, a professor of computer science at Georgetown University and bestselling author, joins Scott to discuss productivity, the importance of work-life balance, and the disruption of AI on work. Learn more about Cal here, and his book, “Slow Productivity: The Lost Art of A ... Show More
48m 11s
Nov 2024
Healthy Productivity with Cal Newport
We’re tired, burnt out, and searching for a reprieve from hustle culture. Something needs to change if we’re going to get to real productivity: doing that is meaningful and fulfilling rather than just checking boxes off an endless to-do list. On today’s episode, Cal Newport joins ... Show More
1h 30m