Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Jun 11

This Mistake Is Costing You YEARS of Your Life (Fix It Fast)

In this episode, I share with you how this mistake is costing you years of your life and how to fix it!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.you ... Show More

8m 25s

May 28

How to Change the Way You FEEL Forever

In this episode, I share with you how to change the way you feel forever!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow ... Show More

7m 55s

Jun 2024

What To Do After A Narcissistic Relationship

In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic relationship. ... Show More

6m 8s

Nov 2023

262. How Do You Know When a Relationship is Over?

Have you been thinking it’s time to call it quits in your relationship, but maybe you’re wondering if you’re quitting too soon or wanting to leave for the wrong reasons? It can be hard to know when a relationship “should be” over. Today I’ll be sharing the top five signs that a r ... Show More

43m 13s

May 2024

The Brutal Truth About Relationships You Need to Hear

Do you want to know the best relationship advice no one has ever told you before? In today’s episode, Mel is revealing the one rule about relationships you must know.There is a game-changing framework that will help any relationship go the distance, and once you hear it, you’ll w ... Show More

49 m

Apr 2024

How To Nurture Your Femininty

In today's episode we discuss ways that you can nurture yourself as a feminine woman. Enjoy! The two channels I mentioned are listed below!JosieIrons: https://youtu.be/uhhkSjqMH0k?si=jV5Cuj1-OEKsRq55FrenchVibes: https://youtu.be/BEH1Q57VAJU?si=oWU_8SzffvOv9rba For AD FREE epi ... Show More

42m 36s

Jun 2024

SLP 386: Self Love Replay - Choosing Yourself 100% with Melinda Grinner

‘It’s choosing yourself 100%. If you don’t choose yourself and make time, create time for you, you’re ripping yourself off, but also everyone around you because they’re not going to see your best self, your happier self. And it’s also teaching the people around you, especially if ... Show More

1h 2m

Jun 2024

How To Feel Feminine If You Feel Masculine in Relationships

In today's episode we discuss how to feel feminine when you feel masculine in relationships. This was requested. Enjoy! Watch the episode on YouTube: https://youtu.be/shks0b_rkxs For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribe ... Show More

34m 33s

Jul 2024

SLP 393: Self Love Quicky - Building Rapport and Communicating Effectively

Great communication skills are a cornerstone of successful relationships, both personally and professionally. And, building rapport which is the process of establishing a connection with another person, is essential for trust and mutual understanding. This week we take a look at ... Show More

11m 32s

May 2024

STEP INTO YOUR POWER AFFIRMATIONS | HABITS OF A GODDESS

Thank you to our lovely sponsors :*OAK ESSENTIALS: Treat yourself or someone else. My followers will get 15% off their first order at https://www.oakessentials.com/habits15 use code [HABITS15] at checkout.*BETTERHELP: Get matched today with a licensed therapist when you visit htt ... Show More

17m 49s

May 2024

Liking Yourself

In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ... Show More

30m 19s

Jul 2024

Talks with Auntie: I Lost Over 50 Pounds Naturally by WALKING! Tips & Advice

Talks with Auntie: I Lost Over 50 Pounds Naturally by WALKING! Tips & Advice Meet me IN-PERSON for an ELITE EXPERIENCE in ORLANDO, FLORIDA, UP CLOSE AND PERSONAL FOR THE SNATCH BACK SEASON MASTERCLASS JULY 23, 2024 https://www.latoyaokeiaacademy.com/courses/elite-snatch-back-seas ... Show More

1h 2m

The Best Relationship Advice No One Ever...