A few weeks ago, we were DMing Nasim Lahbichi about how much of a hot mess dating has been. Truth be told, dating can be messy in general, but it’s been ESPECIALLY challenging during the pandemic. So, of course we figured we should make an episode out of this! Join us as we keke with our favorite recipe developer, Nasim, about dating, relationships, love, br ... Show More
Today
A candid Q&A about PCOS, GLP-1s, and breast cancer with the SHEMD team
<p>In this episode, Jess and Wendy sit down with Dr. Thais Aliabadi (Dr. A) and Mary Alice Haney, co-hosts of the SHE MD podcast, for an in-depth conversation about PCOS (polycystic ovary syndrome). </p><p><br></p><p>They explore why more women are being diagnosed with PCOS, debu ... Show More
40m 48s
Nov 19
Q&A: What’s better: eating right when I wake up or waiting until I’m hungry?
<p>Do you really need to eat first thing in the morning…or is it okay to wait? In today’s episode, Jess walks through how to figure out what works best for your body and blood sugar. She shares client stories, easy breakfast ideas for low appetite mornings, and what to track if y ... Show More
7m 23s
Nov 12
Is it picky eating or something deeper? Unpacking ARFID with RD Kristen Nyampong
Is it picky eating or something deeper? In this episode, RD Kristen Nyampong breaks down Avoidant Restrictive Food Intake Disorder (ARFID) — what it looks like, how it’s often missed, and why it can show up differently in BIPOC communities. We talk about helping clients expand fo ... Show More
31m 49s
Nov 2022
26. "Is Everyone Happy Except Me?" - Dating Mistakes to Avoid, Being Cheated On & How To Find The Right Partner w/ Ilana Dunn
#26 This week’s episode is a fun episode about dating (I know… shocker!) I had the pleasure of sitting down and talking with relationship guru and podcast host, Ilana Dunn. Ilana is the Founder, Host, and Executive Producer of the podcast, Seeing Other People. Her show helps indi ... Show More
1h 2m
Jan 2024
F These Dating Myths w/ Damona Hoffman
Burnt out from dating? Do you feel like you’ll never meet “the one?” In today’s episode, celebrity dating coach Damona Hoffman dispels common dating myths and suggests new dating pillars. Plus, she tells us which dating rules to follow (and which to disregard), the #1 expectation ... Show More
53m 16s
Nov 2022
101: Nick Viall: Can You Text Your Ex? Toxic Love + Dating Q&As
<p>The former Bachelor’ star, Nick Viall, joins Syd and Soph this week to get candid about his current relationship status, the process of writing his new book titled “Don’t Text Your Ex Happy Birthday,” and why we should walk into our first dates with confidence.</p>
<p>Nick giv ... Show More
50m 49s
Jun 2024
The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)
<p>Listen to <a href="https://link.chtbl.com/1638-pod">PART 2</a> - airing Monday, July 8th!</p><p>Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia K ... Show More
54m 13s