A few weeks ago, we were DMing Nasim Lahbichi about how much of a hot mess dating has been. Truth be told, dating can be messy in general, but it’s been ESPECIALLY challenging during the pandemic. So, of course we figured we should make an episode out of this! Join us as we keke with our favorite recipe developer, Nasim, about dating, relationships, love, br ... Show More
Today
Does cooking and cooling your carbs actually help blood sugar spikes?
If you’ve seen TikToks about cold potatoes or leftover rice being a “blood sugar hack,” this episode is for you. We’re diving into resistant starch, what it is, how it forms, and why it acts a little like fiber in the body. We’ll talk about the science behind how this can aid wit ... Show More
9m 51s
Mar 4
Kitchen tools that make cooking easier
In this episode, Wendy and Jess share their tried-and-true kitchen tools that make cooking faster, easier, and less overwhelming! From egg cookers to frothers, these picks are all about reducing decision fatigue, cutting down on cleanup, and getting a nutritious meal on the table ... Show More
13m 40s
Feb 25
Is almond milk actually better than regular milk?
How many times have you seen someone say “cow’s milk is better than almond milk,” or “plant milk is the healthier choice,” and wondered… should I switch? Today we’re talking through the real differences between cow’s milk, almond milk, soy milk, and other options and when it actu ... Show More
9m 22s
Nov 2022
26. "Is Everyone Happy Except Me?" - Dating Mistakes to Avoid, Being Cheated On & How To Find The Right Partner w/ Ilana Dunn
#26 This week’s episode is a fun episode about dating (I know… shocker!) I had the pleasure of sitting down and talking with relationship guru and podcast host, Ilana Dunn. Ilana is the Founder, Host, and Executive Producer of the podcast, Seeing Other People. Her show helps indi ... Show More
1h 2m
Jan 2024
F These Dating Myths w/ Damona Hoffman
Burnt out from dating? Do you feel like you’ll never meet “the one?” In today’s episode, celebrity dating coach Damona Hoffman dispels common dating myths and suggests new dating pillars. Plus, she tells us which dating rules to follow (and which to disregard), the #1 expectation ... Show More
53m 16s
Nov 2022
101: Nick Viall: Can You Text Your Ex? Toxic Love + Dating Q&As
<p>The former Bachelor’ star, Nick Viall, joins Syd and Soph this week to get candid about his current relationship status, the process of writing his new book titled “Don’t Text Your Ex Happy Birthday,” and why we should walk into our first dates with confidence.</p>
<p>Nick giv ... Show More
50m 49s
Jun 2024
The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)
<p>Listen to <a href="https://link.chtbl.com/1638-pod">PART 2</a> - airing Monday, July 8th!</p><p>Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia K ... Show More
54m 13s
<p><span style="font-weight: 400;">In this episode of the Self Love Fix podcast, I'm sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. </span></p> <p><span style="font-weight: 400;">Dating can start to fe ... Show More
<p><span style="font-weight: 400;">In this episode of the Self Love Fix podcast, I'm talking about chasing and premature commitment and how neither of those are something you need in your love life.</span></p> <p><span style="font-weight: 400;">Dating should be fun, but the urge ... Show More
