A few weeks ago, we were DMing Nasim Lahbichi about how much of a hot mess dating has been. Truth be told, dating can be messy in general, but it’s been ESPECIALLY challenging during the pandemic. So, of course we figured we should make an episode out of this! Join us as we keke with our favorite recipe developer, Nasim, about dating, relationships, love, br ... Show More
Apr 22
Do chia seeds actually help with blood sugar?
Chia seeds get a lot of hype in the blood sugar world. You might see them added to puddings, smoothies, or water and hear that they can magically prevent glucose spikes. So what is actually true? Today we’re breaking down what chia seeds do in the body, how they may support blood ... Show More
6m 44s
Apr 8
What’s a balanced breakfast that isn’t eggs?
Eggs get talked about a lot when it comes to breakfast, especially in diabetes and blood sugar conversations. But not everyone likes eggs, tolerates them well, or wants them every morning. The good news is that eggs are not required for a balanced breakfast. Today we’re breaking ... Show More
16m 50s
Mar 25
Is it okay to skip breakfast?
Breakfast is one of the most debated meals. In this episode, we’re cutting through the mixed messages to help you understand your body’s patterns. We’ll talk about cultural breakfast traditions, dawn phenomenon, how medications play a role, and why some people genuinely feel bett ... Show More
8m 40s
Nov 2022
26. "Is Everyone Happy Except Me?" - Dating Mistakes to Avoid, Being Cheated On & How To Find The Right Partner w/ Ilana Dunn
#26 This week’s episode is a fun episode about dating (I know… shocker!) I had the pleasure of sitting down and talking with relationship guru and podcast host, Ilana Dunn. Ilana is the Founder, Host, and Executive Producer of the podcast, Seeing Other People. Her show helps indi ... Show More
1h 2m
Jan 2024
F These Dating Myths w/ Damona Hoffman
Burnt out from dating? Do you feel like you’ll never meet “the one?” In today’s episode, celebrity dating coach Damona Hoffman dispels common dating myths and suggests new dating pillars. Plus, she tells us which dating rules to follow (and which to disregard), the #1 expectation ... Show More
53m 16s
Nov 2022
101: Nick Viall: Can You Text Your Ex? Toxic Love + Dating Q&As
<p>The former Bachelor’ star, Nick Viall, joins Syd and Soph this week to get candid about his current relationship status, the process of writing his new book titled “Don’t Text Your Ex Happy Birthday,” and why we should walk into our first dates with confidence.</p>
<p>Nick giv ... Show More
50m 49s
Jun 2024
The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)
<p>Listen to <a href="https://link.chtbl.com/1638-pod">PART 2</a> - airing Monday, July 8th!</p><p>Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia K ... Show More
54m 13s
<p><span style="font-weight: 400;">In this episode of the Self Love Fix podcast, I'm sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. </span></p> <p><span style="font-weight: 400;">Dating can start to fe ... Show More
<p><span style="font-weight: 400;">In this episode of the Self Love Fix podcast, I'm talking about chasing and premature commitment and how neither of those are something you need in your love life.</span></p> <p><span style="font-weight: 400;">Dating should be fun, but the urge ... Show More
