Yesterday

5 simple ways to minimize stress

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter he ... Show More

17m 4s

Jun 2

Make your small space feel bigger

Floating your furniture, zoning, floor arrangements and art -- there are lots of ways to make a small space or a small home feel bigger. In this episode, Life Kit host Marielle Segarra speaks with reporter Andee Tagle about low-budget, renter-friendly solutions to make your small ... Show More

19m 36s

Jun 1

Why spending time in the woods makes you feel calm

Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with depression. Here's how to reap these benefits on your next walk in the woods. This episode originally published August 24, 2023.Follow ... Show More

16m 25s

Feb 2022

Financial advice for artists who think they're 'bad with money'

Getting your finances in order can be intimidating, especially for freelancers, creatives, and side-giggers. Financial planner and artist Paco de Leon shares simple, holistic advice for tuning up your finances.See pcm.adswizz.com for information about our collection and use of pe ... Show More

21m 45s

Jul 2025

How to Handle Financial News Without Stressing Out, with Lindsay Bryan-Podvin

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Constant financial news can feel draining and frightening. Lindsay Bryan-Podvin shares strategies for protecting your mental health during turbulent financial ... Show More

7m 27s

Apr 2024

2700: 10 Ways to Take Control of Your Finances by Kalen Bruce of Money Mini Blog on Financial Independence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2700: Explore strategic financial management through Kalen Bruce’s insightful guidance on taking control of your finances. ... Show More

9m 52s

Dec 2020

3. Broker Basics: How to Place Orders & Manage Your Portfolio Like a Pro

The most common question we are asked is 'what broker should I use?"So, we've teamed up with Superhero to help answer this question, once and for all!Broker Basics with Superhero is a 3-part series, with questions crowdsourced from the Equity Mates Community.We’ll be covering: Fu ... Show More

30m 15s

Apr 2025

228. The Most Important Financial Decision You'll Ever Make (That NO ONE Talks About)

We spend so much time stressing over budgets, investments, credit scores—basically, all the numbers. But what if I told you the biggest financial decision you’ll ever make isn’t about money at all? In today’s episode, I’m getting real about the one life choice that will shape eve ... Show More

46m 56s

Jun 2024

Ep. 93 How To Start Investing, Clear Your Debt & Take Control Of Your Finances With Simran Kaur

Simran Kaur is a VC, angel investor, financial columnist and the founder of Girls That Invest, the world’s largest investing podcast for women. She’s received so many accolades in her time, from Young New Zealander of the Year, to Forbes30u30, but she’s started out in healthcare ... Show More

1h 1m

Jul 2025

Managing Money Stress with Lindsay Bryan-Podvin

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques ... Show More

7m 11s

Feb 2025

How to stop being weird about money (w/ Paco de Leon)

Talking about money can feel confusing and awkward, but it doesn’t have to be. Paco de Leon is a financial planner and author of the book Finance for the People: Getting a Grip on Your Finances. Paco joins Chris to discuss ways everyone – but particularly freelancers and artists ... Show More

41 m

Aug 2024

The Super Simple Secrets to Build Passive Income (Even on a Small Budget)

Did you know that passive income is one of the best ways to build wealth? That’s where our guest, Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, comes in. He has twice used his passive income skills to become financially independent and paid off over $1,000,000 in ... Show More

44m 34s

Aug 2024

Lights! Camera! Investing Action Plan!

Ready to take control of your financial future? We got you, with our step-by-step action plan to help you confidently start investing. Perfect for newbies and those looking to fine-tune their approach, tune in to learn practical tips and gain the confidence you need to start grow ... Show More

44m 13s

Financial advice for artists who think t...