In this episode, I talk about how to live with closure from your past and clarity in your present. I released TWO new journals today! They're called CLOSURE and CLARITY. Check them out at https://newmindsetwhodis.com/. Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
Aug 2023
let's talk: falling back into old patterns, breaking the cycle
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More
22m 59s
Oct 2020
Weapons of Control - Fear, Shame & Guilt
<p>In this episode, we will chat about how the news and people around you can use fear, shame and guilt to try to control you every day.</p><p>Follow me on Instagram for more inspiration --> https://www.instagram.com/robdialjr/</p>
<p><p>Feeling stuck? It's time to take back con ... Show More
22m 33s
Feb 2024
FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
today we are starting a new series to Not Your Typical, we are going to have a wellness favorites episode at the end of every month! this will include a ritual, music, skin, beauty, food & fitness category ! hope you enjoy this one xx KATELYNN don't forget to check out ZocDoc htt ... Show More
29m 34s
May 2022
Ep. 35 - The Story of You: change your story, change your life
In this episode, I'm talking about the stories you tell yourself (and everyone else) about what's going on in your life, and how it's not serving your growth. If you're stuck in the story, you're re-creating the same experience over and over, which keeps you from creating anythin ... Show More
12 m