364 - Closure & Clarity| Listen on Anghami

Jul 7

715 - I’ve been here before. And I figured it out.

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

14m 58s

Jul 3

714 - What makes life rich is not just where you land, but what you lived

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

14m 17s

Jun 30

713 - "I should've done this a long time ago"

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

14m 53s

Dec 2022

Don't Forget These 3 Things Before 2023

The Only Thing You Need to Listen to Before 2023: Looking to know yourself deeper? Here is the New Shadow Work Journal that i cant shut up about: 17 pages, 30 days worth of prompts, 6 unique techniques you probably have never tried before. Get It Now Click Here: Evolution: The Sh ... Show More

21m 34s

Nov 2022

Episode 52: I lost my new phone and it was the best thing ever!

I lost my brand new phone last week and I just had to share the story with you! Why was it the best thing ever? Because it reminded me of three major life lessons that made all the difference in this experience. I'm sharing these three lessons with you so that you can apply th ... Show More

23m 49s

Mar 2022

Let’s Talk Life, Work, Pregnancy & Mental Health

Welcome back to the Coffee Talk podcast - it's been a little while. Today we're discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you ... Show More

37m 47s

Aug 2023

let's talk: falling back into old patterns, breaking the cycle

hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More

22m 59s

Oct 2020

Weapons of Control - Fear, Shame & Guilt

In this episode, we will chat about how the news and people around you can use fear, shame and guilt to try to control you every day.Follow me on Instagram for more inspiration --> https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your choices, habits, and s ... Show More

22m 33s

Nov 2021

How to Deal with the Uncertainty in the World

There is a lot of uncertainty in the world right now and if you aren’t careful, that can lead to anxiety. In this episode, I will teach you how to deal with all the uncertainties that exist right now and in the future. Follow me on IG for more inspiration here: https://www.instag ... Show More

19m 21s

Oct 2023

105: Letters you wrote to yourself

Today we get vulnerable and deep! We are reading through some of my old letters and your letters that you have submitted to me. Journaling and writing letters is so therapeutic for me. If you relate to a letter shared, listen to it as if you wrote it yourself. Challenge yourself ... Show More

36m 48s

Mar 2024

#135 Behind the Curtain with Charithra Chandran

Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down to record a very raw, honest and heartfelt podcast with Charithra Chandran, known as the Diamond of Bridgerton, discussi ... Show More

1h 3m

Nov 2023

The Reality of Being in Your 20s

Now that I'm in my mid to late 20s, I have been stressing a little bit about my "timeline." What my next moves are—if I'm going to have kids, if I'm going to get married, if I'm going to buy a house—the list goes on. The best way that I cope with these stressors is by talking thr ... Show More

38m 21s