logo
episode-header-image
Jan 2022
32m 55s

Ep 174. Climate Anxiety with Megan Kenne...

CHLOE BROTHERIDGE
About this episode

Join my 12-week online course for anxiety https://calmer-you.com/programme


  • How Megan got into this area and whether she has experienced climate anxiety herself
  • How climate anxiety different from other types of anxiety
  • Why you shouldn't beat yourself up
  • Some practical tools for people who might be struggling with climate anxiety?

Hosted on Acast. See acast.com/privacy for more information.

Up next
May 21
Ep 236. Regulating the Nervous System with Michelle Grosser
Get a FREE Hypnotherapy session for Calm and Confidence www.calmer-you.com/resetShe’s an attorney turned nervous system expert and the host of The Calm Mom Podcast (recently ranked top 20 parenting podcast on Apple’s charts) where she teaches women how to regulate their nervous s ... Show More
45m 40s
May 13
Ep 235. Relationships, Boundaries and Keeping House with KC Davis
Get The Anxiety Reset, a FREE Hypnotherapy session at www.calmer-you.com/resetGet The Hypnotherapy Collection and save 20% with the code PODCAST.KC Davis is a licensed therapist and author. Her new book is called 'Who Deserves Your Love', a groundbreaking exploration of relations ... Show More
1h 1m
Mar 2025
Ep 234 Intuition vs Anxiety - how to know the difference
Get your FREE Instant Calm Hypnotherapy session at www.calmer-you.com/audioContact me about 121 hypnotherapy www.instagram.com/chloebrotheridgeHow do you tell the difference between intuition and anxiety?We’ll talk about:➝ Why anxiety is loud and shouty, and intuition is calm and ... Show More
29m 26s
Recommended Episodes
Aug 2022
Climate Anxiety is Real
Climate change has long been an existential threat, but for many young people, government inaction and increasing natural disasters are now taking a mental toll. Psychologists describe this phenomenon as climate anxiety, or ecological grief. On this episode, Dr. Sanjay Gupta talk ... Show More
29m 20s
Oct 2021
What to do About Eco-Anxiety | Jay Michaelson
In the mental health community, there’s a new term: “Eco-Anxiety.”   Our guest in this episode, Jay Michaelson, has been thinking hard about climate change for many, many years. Michaelson is a meditation teacher, rabbi, lawyer, activist, and journalist. And he is also a core tea ... Show More
1h 1m
Apr 2024
13. Case Study: The Climate Impact on Anxiety and Panic Attacks
In this episode we speak to Dr. Carissa Klarich, Dr. Jennifer Robohm, and Dr. Robin Cooper, co-authors of a case emphasizing the connection between climate change, anxiety, and panic disorder. Check out their written case (adaptable for medical school curricula) at Climate Resour ... Show More
46m 1s
Dec 2023
Free Training: Solving Socially-Programmed Anxiety!
Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expectations of our society. We’re told we need to look a certain way, behave a cert ... Show More
4m 12s
Oct 2023
Socially-Programmed Anxiety - Brand New Free Training
Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expectations of our society. We’re told we need to look a certain way, behave a cert ... Show More
4m 15s
Apr 2024
2545: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Anxiety Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2545:Rachel Shanken of MindBodyWise.com offers practical, drug-free methods for calming anxiety. These techniques focus on r ... Show More
10m 3s
Nov 2023
Anxiety about Anxiety: Break the Anxiety Cycle Day 12
Break the Anxiety Cycle in 30 Days- Online Course- https://courses.therapyinanutshell.com/anxietyskills Feeling anxiety won’t harm you. Your body is wired to feel anxiety. It’s supposed to. You can handle it. But when we become afraid of our feelings, then suddenly we get stuck i ... Show More
12m 45s
Oct 2023
What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen
Today’s guest is Dr. Ellen Hendriksen. This is her second appearance on Untangle to share her expertise on all issues related to anxiety. She’s a clinical psychologist who focuses on releasing anxiety so that you can be more of your authentic self. Ellen serves on the faculty at ... Show More
54m 57s
Nov 2022
Your Anxiety Questions, Answered | Judson Brewer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The subject of anxiety never seems to lose its relevance. In this special episode we answer listener voicemails with one of the world’s leading experts on an ... Show More
1h 7m
Jun 2017
#84 Chloe Brotheridge: Let's Talk About Anxiety
Chloe Brotheridge is a fully qualified hypnotherapist, nutritionist and the author of The Anxiety Solution, which was published by Penguin earlier this year. She likes to help people with anxiety, confidence, public speaking, stress and sleep issues, and her hypnotherapy sessions ... Show More
26m 15s