Ep 174. Climate Anxiety with Megan Kennedy-Woodard| Listen on Anghami

Oct 6

Ep 240. Can your mind change your body?

I recently learned that a public figure (and former hypnotherapist) used to see clients to help them to grow bigger breasts (lol) - and it got me thinking - can the power of the mind change the body? In this episode I'm sharing about the power of your mind and your beliefs to mak ... Show More

7m 16s

Sep 29

Ep 239. Comparing yourself to others? Remember this.

Sharing a quick and calming idea today to remember when you're comparing yourself to others. Checkout the Hypnotherapy Collection and save 20% with the code PODCAST. Hosted on Acast. See acast.com/privacy for more information.

4m 48s

Sep 21

Ep 238. Find it hard to switch off? Know this.

A quick idea to help you to switch off from work in the evenings or on holiday.Checkout the Hypnotherapy Collection and save 20% with the code PODCAST. Hosted on Acast. See acast.com/privacy for more information.

4m 44s

Aug 2022

Climate Anxiety is Real

Climate change has long been an existential threat, but for many young people, government inaction and increasing natural disasters are now taking a mental toll. Psychologists describe this phenomenon as climate anxiety, or ecological grief. On this episode, Dr. Sanjay Gupta talk ... Show More

29m 20s

Oct 2021

What to do About Eco-Anxiety | Jay Michaelson

In the mental health community, there’s a new term: “Eco-Anxiety.” Our guest in this episode, Jay Michaelson, has been thinking hard about climate change for many, many years. Michaelson is a meditation teacher, rabbi, lawyer, activist, and journalist. And he is also a core tea ... Show More

1h 1m

Apr 2024

13. Case Study: The Climate Impact on Anxiety and Panic Attacks

In this episode we speak to Dr. Carissa Klarich, Dr. Jennifer Robohm, and Dr. Robin Cooper, co-authors of a case emphasizing the connection between climate change, anxiety, and panic disorder. Check out their written case (adaptable for medical school curricula) at Climate Resour ... Show More

46m 1s

Dec 2023

Free Training: Solving Socially-Programmed Anxiety!

Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expectations of our society. We’re told we need to look a certain way, behave a cert ... Show More

4m 12s

Oct 2023

Socially-Programmed Anxiety - Brand New Free Training

Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expectations of our society. We’re told we need to look a certain way, behave a cert ... Show More

4m 15s

Apr 2024

2545: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Anxiety Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2545:Rachel Shanken of MindBodyWise.com offers practical, drug-free methods for calming anxiety. These techniques focus on r ... Show More

10m 3s

Nov 2023

Anxiety about Anxiety: Break the Anxiety Cycle Day 12

Break the Anxiety Cycle in 30 Days- Online Course- https://courses.therapyinanutshell.com/anxietyskills Feeling anxiety won’t harm you. Your body is wired to feel anxiety. It’s supposed to. You can handle it. But when we become afraid of our feelings, then suddenly we get stuck i ... Show More

12m 45s

Oct 2023

What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen

Today’s guest is Dr. Ellen Hendriksen. This is her second appearance on Untangle to share her expertise on all issues related to anxiety. She’s a clinical psychologist who focuses on releasing anxiety so that you can be more of your authentic self. Ellen serves on the faculty at ... Show More

54m 57s

Nov 2022

Your Anxiety Questions, Answered | Judson Brewer

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The subject of anxiety never seems to lose its relevance. In this special episode we answer listener voicemails with one of the world’s leading experts on an ... Show More

1h 7m

Jun 2017

#84 Chloe Brotheridge: Let's Talk About Anxiety

Chloe Brotheridge is a fully qualified hypnotherapist, nutritionist and the author of The Anxiety Solution, which was published by Penguin earlier this year. She likes to help people with anxiety, confidence, public speaking, stress and sleep issues, and her hypnotherapy sessions ... Show More

26m 15s

Ep 174. Climate Anxiety with Megan Kenne...