Sometimes making friends can be easy, and sometimes it’s hard. Desiring connection and deep interpersonal relationships makes us human, but remember to avoid compromising our authentic self for someone else. Forcing relationships rarely work, so take time to learn when potential connections can be made and cultivate them.
Learn more about your ad choices. ... Show More
May 13
Try Saying: This Is Uncomfortable, and I Can Handle It
Rosie explores the tension between emotional sensitivity and resilience. In trying not to dismiss pain, we can sometimes begin treating every discomfort like damage. But confidence isn’t built by avoiding every fall, it’s built by learning we can survive them. Learn more about yo ... Show More
6m 43s
May 11
Check In When You’re Alone
Rosie offers a simple way to understand alone time more clearly. If it feels heavy, maybe connection is needed. If it feels spacious, maybe it’s worth letting yourself enjoy it without guilt. Either way, the body usually knows. Learn more about your ad choices. Visit megaphone.fm ... Show More
6m 44s
Jun 2022
Feeling Lonely In a Relationship? How to Reconnect. | E304
We all dream of having a close, connected relationship that fulfills us on every level. If you're feeling lonely in a relationship, it hurts. It can be hard to know how to reconnect, especially if the distance has been growing for a while — or if negativity has crept in.
Deep co ... Show More
46m 22s
Jan 2023
The Company You Keep - Releasing Toxic Relations
We all make choices in life, and one of the biggest is who we allow into our inner circle. It's easy to think that anyone we call a friend is a positive influence on us, but sometimes that isn't always the case.
If you feel like things aren't quite right in your relationships, ... Show More
19m 53s
Feb 2021
healthy relationships
Healthy relationships are hard to come by, can be difficult to maintain, and take a lot of effort. But, Emma has found all the keys to a healthy relationship based on her experiences. Tips on how to find them, ways to keep them strong, when to notice one isn’t working, and avoidi ... Show More
1h 3m
Aug 2022
The Best Kind of Relationship
The Best Kind of Relationship
The quality of your life is a direct result of your relationships. Tony Robbins said that.
There are three ways to play the relationship game, whether it's a personal, professional, or business relationship. There is only one way to win.
1) All rela ... Show More
11m 13s