logo
episode-header-image
Jan 2022
2m 42s

That Will NEVER Be Me

Best You 2025
About this episode

Episode Summary: It's natural to think about the worst case scenario, but how realistic is it? You have so much built into your life to prevent that, so you should try to stop letting it take up so much of your energy.

If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

Up next
Today
5% Of The Ideas Create 95% Of The Change
Not all ideas or actions are made equal - a small amount do most of the work in driving progress in your life!If you want to learn what some of those best ideas are...Download the 7 Fundamentals To Self Improvement 
2m 59s
Yesterday
A New Way Of Thinking About Discipline
Discipline doesn't need to be hard, it's simply to follow through consistently on what most serves you and your future.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episod ... Show More
2m 48s
Aug 31
Defining and Developing Your Standards
You can't hold yourself to a higher standard if you haven't clearly defined what they are - you need a target to aim at if you want to hit it!Would love to chat about a new process to define your standards: Click here to find a time to connect! 
3m 15s
Recommended Episodes
Feb 2023
What's The Worst That Can Happen?
Do you ALWAYS think about the worst case scenario? Do you find yourself imagining horrible things happening to yourself, your family, your loved ones? Do you always think that things just WON'T work out for you? First of all, it’s NORMAL, it is natural - our brains are literally ... Show More
23m 42s
Mar 2023
18. What's the Worst Case Scenario
tail spinning
28m 5s
Dec 2021
354 - From zero to "baddie"
<p>In this episode, I talk about how to never let someone pull you back to a level you already leveled up from. I talk about what to remind yourself of when you feel like doubting yourself or settling.</p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOT ... Show More
17m 13s
Jan 2021
260 - No pants... just vibes
<p>In this episode, I talk about how to stop holding yourself back by removing your limiting beliefs. I talk about the most realistic way to stop assuming anything about what you're not capable of doing in your life.</p> <p> Get "The New Mindset Journal", "Single is your Superpow ... Show More
20m 23s
Jul 2021
Why Living Your Best Life, Might Not Be Worth It
Are you wanting to live your best life? What if would cause you sadness? In todays episode, I talk through how living your best life, might not be a goal you want to work towards and how you can use it, to grow and be better in your life!Want more confidence? 10 X Your Confidence ... Show More
12m 2s
Aug 2022
How to Stop a Negative Thought Spiral
Has your mind ever felt like a runaway train, creating worst-case scenarios and letting fear take center stage? In today's episode, I'm sharing my best practices for stopping a spiral in it's tracks so you can get back to your best life. 
12m 28s
Nov 2024
The One-Person Show Nobody Asked For
How often do you find yourself replaying a conversation, second-guessing every little thing you said? In this episode, we’re diving into that spiral of overthinking, breaking down why we get caught up in it and how to finally stop. We’ll cover ways to catch ourselves in the act, ... Show More
22m 11s
May 2023
033. Why Your Friends Keep You BROKE...
In this episode of the Bedros Keuilian Show, I explain how doing this one thing in your life will lead you to become the 2.0 version of yourself faster than ever. The road to developing the 2.0 version of yourself will never be smooth. You will make sacrifices, test relationships ... Show More
27m 59s