Core Values are what drives our behaviors and decisions. They shape our relationships, careers, and overall quality of life. Core Values are formed by how we grow up and our experiences throughout life and they can change over time. If our actions and decisions don't align with these values, we quickly become unhappy and unfulfilled. That's why, in order to ... Show More
Sep 2023
How to Stop Being Defensive in Your Relationships in 10 Steps - TWR Podcast #92
Defensiveness is a common reaction to criticism, where individuals become protective and guarded, perceiving a threat to their self-esteem or sense of identity. It is a natural response when feeling attacked, but if it becomes a habitual pattern, it can damage relationships and h ... Show More
33m 11s
Sep 2023
What is Contempt in Relationships? - TWR Podcast #91
Contempt in relationships is not only destructive, it's the single biggest predictor of relationship failure. It's a pervasive feeling of disrespect, anger, and disapproval that goes beyond just feeling frustrated with your partner.
In this episode, Pye and Dr. Glen explore the c ... Show More
31m 59s
Aug 2023
3 Steps to Get Over Relationship Resentment - TWR Podcast #90
Resentment is the number one indicator of divorce or separation in a relationship. Translation: The stakes are high!
However, beyond the obvious consequence of your relationship ending, there are hidden costs of resentment in a relationship that couples are often not aware of, or ... Show More
38m 34s
Dec 2021
817. 11 Core Values That Will Change Your Life
As we close out the year, it’s a great time to reflect and define your core values for yourself, your relationships, and your business. Today, I’m detailing the 11 core values that the Lite Pink team and I have defined for the business and how we come back to them whenever we fee ... Show More
16m 34s
Oct 2021
398: What Matters Most for ALL of Us
As individuals, it is our ability to live in alignment with our values that determines our level of fulfillment. No matter what you value — health, family, freedom, safety, contribution etc. — when your thoughts, words, and actions are in alignment with what you value most, you a ... Show More
52m 20s