How to talk to your Latinx parents about...

Family and marriage expert Moraya Seeger DeGeare weighs in on questions from listeners who have reached a breaking point in their relationships with the people around them.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want ... Show More

If you have a friend or family member diagnosed with cancer or another serious illness, all you want to do is help. But where do you start? What if you say the wrong thing or don't show up in the right ways? In this episode, we go over different ways to offer support. No matter w ... Show More

Credit card debt can make you feel stressed, ashamed and lonely. But there are proven strategies to free yourself from this burden. In this episode, five tips to help you get out from under credit card debt. And to sign up for our newsletter series with step-by-step plans to pay ... Show More

Today we're joined by members of Particip8 (a group of people with a personal interest in mental health for young people and a passion for improving mental health services) who share their experiences of living with anxiety and ways they've learnt to manage and live with it. Host ... Show More

Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. In a sweeping conversation wi ... Show More

Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. In a sweeping conversation wi ... Show More

In this podcast episode, we delve into the often-taboo topic of mental health in the Arab world with Karim Saad, specifically focusing on how childhood experiences contribute to unresolved issues. We explore the cultural dynamics that surround mental health in Arab societies and ... Show More

Do you know the cultural differences that can exist being immigrant parents and the mental health issues that are unique? Whether you come from an immigrant household or not, this episode is a must to really dive into the cultural stereotypes that exist surrounding mental health ... Show More

Today, Wayne and experts by experience come together to discuss lessons learnt from previous events the group have attended, past experiences, the growth of the veteran support services and what they've learnt since its beginning. They discuss the next steps for the group, the im ... Show More

There was a time when everyone masked their mental and emotional struggles at work; or worse, didn’t even know that what they were experiencing might be anxiety, depression, or something similar. In this episode, host Morra Aarons-Mele first speaks with Kent Coules, co-publisher ... Show More

Today we're joined by Suffolk Children and Families Participation Group (Particip8), who launch series 4 of the Mental Health and You podcast. The group discuss their personal experiences of social media, how it's effected/effecting their mental health as well as some top tips on ... Show More