If the past year was a year of failed relationships and unhealthy partnerships, you can always turn things around and start anew. Whether it’s reconnecting with an old friend, spending time with your family or your partner, you can always find ways to reignite the lost connections. Make this year a year of positive and genuine relationships. Make this year count!

In this episode, Jay Shetty talks about the steps and activities we can all start doing for the betterment of our relationships and creating stronger bonds with the people we love.

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Key Takeaways:

00:00 Intro
01:47 We forget that we have to reconnect with the people around us
03:55 Activity #1: Weekly check ins
10:43 Activity #2: Plan holidays and intentions in advance
16:03 Activity #3: Make sure you discuss alone time
20:47 Activity #4: Choose questions you want to ask and you want to answer
23:43 Activity #5: Going to bed at the same time is extremely important
27:04 Activity #6: How you share those beginning and ending moments matter

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