logo
episode-header-image
Jan 2022
33m 8s

Positively Gam: Fix My Life w/ Iyanla Va...

iHeartPodcasts
About this episode

Spiritual teacher and author Iyanla Vanzant from the hit show "Fix My Life" sits down with Gammy to give us advice on how we can cope with our anxieties that we are experiencing during the pandemic, being on social media, and the civil unrest in the Black Community.  We end this episode with a special guided mediation from Iyanla. NOTE- This episode was recorded weeks prior when the COVID-19 numbers were high in Los Angeles. This number has since changed

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Up next
Dec 2022
Healing Our Inner Child (with Ivy Kwong)
Tracy and Cara are dedicating an entire episode to their mental health this holiday season and learning how to heal their inner child. How do we know if our inner child is wounded? Could inner child work heal YOUR trauma? Find out from our mental health expert, licensed therapist ... Show More
32m 38s
Jan 2023
Will Smith and His Kids Take Over The Red Table
For the first time, Will Smith is taking over the Red Table with his three kids to open up about the most grueling and transformative time of his life - making the movie “Emancipation.” In this deeply intimate and revealing Red Table Talk, Will recounts how for the first time in ... Show More
36m 7s
Jan 2023
Jada Pinkett Smith Comes to the Virtual Red Table
In the Let’s Red Table That season one finale, Jada Pinkett Smith comes to the virtual Red Table to answer even more questions about A Different World and about the famous Red Table. Jada teases her upcoming book and acting projects she’s considering, plus she reveals what fans m ... Show More
49m 37s
Recommended Episodes
Nov 2023
One of My Faves: Putting Myself in Timeout (with Aparna Nancherla)
This week, we're revisiting my interview with Aparna Nancherla. You know when you meet someone and just vibe instantly? That was me and comedian and actress Aparna Nancherla. She talks about writing a book on imposter syndrome (spoiler alert: it doesn’t just go away) and how it l ... Show More
34m 15s
Jul 2021
Bonus: Therapy in the Black Community from Beyond the Scenes
Roy Wood Jr. is joined by Daily Show writers X Mayo and Ashton Womack for a deeply personal discussion about mental health, the Black church, the Black Lives Matter movement and more. Hear a new episode of Beyond the Scenes every Tuesday wherever you get your podcasts. Learn more ... Show More
39m 59s
Apr 2022
Kate Walsh
In this episode Ellen sits down with her dear friend and longtime Grey's Anatomy castmate Kate Walsh. They discuss finding a work/life balance, being resilient, and talk about their time together on Grey's. To learn more about listener data and our privacy practices visit: https: ... Show More
41m 2s
Dec 2021
Nithya Raman
In this episode Ellen is joined by her friend and Grey's Anatomy co-star Giacomo Gianniotti and together they sit down with Councilwoman Nithya Raman. They discuss the difficulties of being in a position of power, the severity of the unhoused crisis in Los Angeles, and how to be ... Show More
45m 6s
Jun 2020
The Cosmic Channel Podcast Episode 17 Part 2
In this newest episode, we have Hayat Abu Samra with us. Hayat in Arabic means “Life” & I find her name suits her so well as she’s an advocate for all human lives & rights. Hayat is a writer, actor and activist living in Jordan & originally Palestinian. In this episode, we talk a ... Show More
26m 42s
Dec 2020
Ease life update angst
Catching up with people we haven’t seen all year can be a lot sometimes. Answering questions that we haven’t had a chance to ask ourselves can also be confronting. In this episode find out how mindfulness can help. For more on this episode and to join a community of like-minded p ... Show More
4m 2s
Jun 2020
The Cosmic Channel Podcast Episode 17 Part 1
In this newest episode, we have Hayat Abu Samra with us. Hayat in Arabic means “Life” & I find her name suits her so well as she’s an advocate for all human lives & rights. Hayat is a writer, actor and activist living in Jordan & originally Palestinian. In this episode, we talk a ... Show More
36m 19s
Aug 2020
The Weekend of so Many Different Kinds of Protests
In today's episode, we discuss the wide range of protests that happened over the weekend: the proud boys, QAnon, and black lives matter. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
1h 5m