Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actu ... Show More
Today
Bill & Hillary Clinton REFUSE ties to Epstein, Britney Spears Sad Arrest & Christina Applegate SHOCK
Today, we’re diving straight into the kind of stories that make you want to ask, “How is this even REAL?” Scandals exploding, women speaking out, and hard truths that can’t and won’t stay hidden. Hillary storming out, Bill Clinton grilled, Britney Spears’ heartbreaking run-in wit ... Show More
1h 4m
Yesterday
Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 2
Picking up right where we left off, I dive in with Dr. Cheyenne Bryant for a fearless look at what really drives healthy connection, trust, and intimacy with men. With her signature transparency, heartfelt stories, and real-world strategies, Dr. Bryant tackles respect, vulnerabil ... Show More
48m 17s
Mar 4
Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 1
Grab your coffee, grab your wine, grab your girlfriends… this episode is wild.I had Dr. Cheyenne Bryant (aka, the therapist MEN actually spill their secrets to) in the hot seat and holy hell, she did NOT hold back. If you’ve ever wondered what men really mean when they say “let’s ... Show More
51m 35s
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama
In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ... Show More
1h 11m
Mar 2024
how to balance SELF CARE and AMBITION
EP030: Balancing self-care and ambition is crucial for achieving sustainable success and preventing burnout. As a recovering perfectionist, people-pleaser, and workaholic, I've learned the hard way that neglecting self-care in pursuit of ambitious goals can lead to physical, ment ... Show More
25m 55s