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Jan 2022
12m 48s

6 Hits of Stoic Motivation (Sports and P...

Daily Stoic | Wondery
About this episode

Today, Stoicism has been embraced by nearly every professional sport. Stoicism as a philosophy is really about the mental game. It’s not a set of ethics or principles. It’s a collection of spiritual exercises designed to help people through the difficulty of life. To focus on managing emotion; specifically, non-helpful emotion. In this episode of the podcast, Ryan breaks down 6 of the most important insights on sports and endurance training from the Stoics.

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