Episode Description:
The kids are not okay. Dana Kaplan, social emotional learning expert, educator and coach talk about how two years of pandemic life has not done us or our kids any favors and how our educational system is still missing the mark. Parents this episode is a wake up call for you to connect with your kids, stop labeling and limiting them, and ... Show More
May 20
This Is What’s Damaging Women’s Brains- And How to Fix It | Dr. Daniel Amen on Trauma, Burnout & Healing
🧠 What if the way your brain feels right now—foggy, anxious, wired-but-tired—isn’t your fault… but a result of trauma, burnout, and a culture that never taught you how to care for the most powerful organ in your body?In this deeply revealing episode of The Liz Svatek Show, I sit ... Show More
44m 31s
May 1
How to Reinvent Your Relationship- Surprising Lessons from 22 Years of Marriage
In our very first episode, we’re pulling back the curtain and letting you in on what it really takes to make love last a lifetime. After 22 years of marriage, Brett and I are sharing the raw, unfiltered truth about building a relationship that not only endures but thrives.We’re d ... Show More
55m 15s
Aug 2021
How to Help Build Your Kid’s Self-Esteem
Life’s full of challenges, and as parents, we want to send our children out into the world ready and self-assured so they can get through everything society throws at them. Self-esteem plays a huge role in that, and their time as kids and teens is a crucial time in building it.
... Show More
10m 37s
Aug 2023
Listener Questions, Back-To-School Edition (Vol. 1): Episode 425
Stephanie worries she didn’t “do enough” for her children this summer by way of plans, vacations, and educational activities. Sara asks if we have rituals for ourSELVES to mark the back-to-school season, and Caitlyn needs tips for encouraging a painfully shy kid to walk in the pr ... Show More
49m 47s
Feb 2023
When Our Kids Make Mistakes
As parents, we naturally resort to correction, yelling, punishments, and even shame when our kids make mistakes. But these actions often convey that our love for them depends on their behavior. Listen in today as Michelle helps you understand how to show your kids unconditional l ... Show More
16m 55s