Working with Triggers as Teachers: A Pee...

When you get "triggered," what do you do? In our culture, it's common to move into blame, shame, or shutdown -- but what might these activating feelings have to teach us, and what does it have to do with our womb sovereignty? 

In this episode, I'm sharing a recording from inside The Womb Room, my year-long container for cultivating womb sovereignty and matriarchal healing. I get into:

• The difference between experiencing victimization, and taking on the identity of victim
• How we can hold the truth of systems of oppression, while still centering our sovereignty
• Why the impulse to "hero" others (and ourselves) is actually an issue of supremacy 
• 3 questions to explore when you experience a trigger, and how they might be for us 
• Why the capacity to hold sensation in our nervous system is absolutely central to putting womb sovereignty into practice

This is a big one... deep breaths, be gentle, and offering you big love!

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